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Mom makes 122 serves of snacks in just one afternoon

Who says that healthy eating needs to be expensive? Not us!

The 28 Day Weight Loss Challenge is designed for moms, by moms who understand working within a family budget.

By using the recipes from the 28 Day Weight Loss Challenge you can prepare tasty meals and snacks that the whole family can enjoy together. There’s no need to make a separate meal for them!

And by making your meals and snacks in big batches, you can save a TON of cash and time. Like this mom did!


Mom makes 122 serves of snacks in just one afternoon

Healthy Mommy Sascha is a mom of three and one of our Meal Prep Queens. She has shared some photos from her big meal prep afternoon, where she whipped up 122 SERVES of healthy and delicious snacks – that’s a lot of snacks!

Sascha shares, ‘My family of 5 is on a strict weekly food budget and the 28 Day Weight Loss Challenge app has helped us so much!


We use weekly meal plans to get organized. This means that food doesn’t go to waste as everything is allocated to a meal or recipe!

The shopping list is essential for us to stay on track while at the grocery store, I no longer go without one!’

With this in mind, Sascha decided to get ahead as she knew she had a busy time coming up.


Using meal prep to get ahead

‘Over the weekend I decided to use the ‘Snack’ search filter in the 28 Day Weight Loss Challenge app and do as much prep as I could on a budget!

I used a few pantry essentials so that I didn’t have to spend too much at the store. I ended up making 122 serves of delicious snacks.

This will last us for around 3 weeks! I found them all really quick and easy to make plus the kids LOVED getting in the kitchen with me!’


This is what Sascha made:

Recipes available on the 28 Day Weight Loss Challenge recipe hub:

  • Frozen Yogurt, Raspberry and Chocolate Bites x 12 serves
  • Gluten and Dairy Free Chocolate Cake (made into cupcakes, perfect for portion control for me and kids’ lunchboxes) x 16 serves
  • Cheesy Broccoli Bites x 12 serves
  • Salted Honey Popcorn x 10 serves
  • Snickers Protein Balls x 17 serves
  • Quick & Easy Date Balls x 23 serves
  • Zucchini and Corn Muffins x 18 serves
  • Mint Bubble Crunch x 14 serves


‘My only regret is not joining sooner!’

‘We live and love the 28 Day Weight Loss Challenge, it has everything you need at your fingertips to make everyday life, grocery budgeting and being healthy EASY!

I’ve spent so much money on fad diets in the past, my only regret is not joining sooner!’

You can join the 28 Day Weight Loss Challenge and start losing weight today too.

My life as a Meal Prep Queen


Sascha has long been a fan of meal prep, as she knows that being a mom of three means she is BUSY BUSY BUSY. When her third child was on the way she knew that meal prep would be the difference between being able to feed her family at dinner time, or reaching for fast food.

You can read more about Sascha and her meal prep tips here.

Are you ready to become a Healthy Mommy?

28 Day Challenge
Regain your body confidence with The Healthy Mommy’s 28 Day Weight Loss Challenge.

Our Challenge is designed by moms FOR MOMS – to help them reach their goal weight and tackle their health and fitness.

The Challenge is home to customizable meal plans, 24/7 social support and realistic exercises moms can do AT HOME.

To find out more on the 28 Day Weight Loss Challenge click here.

*Images and references to pounds lost are as supplied by the individual in the story. The Healthy Mommy assumes information and photographs supplied to be true in nature and is not responsible for any false misrepresentations or claims relating to their programs or products.

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