THE 28 DAY WEIGHT LOSS CHALLENGE

Trial Rate $1 for 10 Days

  • The moms only  ⭐️⭐️⭐️⭐️⭐️ 5 star rated app.
  • Trial Rate Of $1 For 10 Days. After 10 days get a SUPER low quarterly rate membership.
  • Risk free! If you hate it, cancel within 10 days and pay nothing more or if you LOVE IT stay on a super low rate.
  • Daily Support. Constant support, inspiration & motivation from our team & the Challenge community.
  • Never get bored! We keep it fresh with a new theme every month, including new recipes and new workouts.

Take Part for $1 & get 10 Days access!!

TAKE PART NOW
The Plans

Get INSTANT access to everything TODAY For $1 for 10 Days

Get INSTANT access to everything TODAY For $1  for 10 Days

No Commitment 

One Month Access
$69.00 $19.95

$0.66 /day
Open plan details
  • Our system only allows ONE trial per customer
  • So get our discounted monthly  membership if you have already had a trial
  • Pay only $18.20 a month with code BLACK35
  • 1400+ delicious recipes – Nutritionist designed
  • 350+ at-home workout videos – Fitness Trainer designed
  • Daily support from 100,000’s of other moms
  • A plan that works for moms
  • NEW Healthy Mommy App is LIVE with NEW features and BRAND NEW Fitness Programs
Close plan details
Great Value

6 Month Access
$414.00 $60.00

$0.33 /day
Open plan details
  • Our system only allows ONE trial per customer
  • So get our MEGA discounted monthly  membership if you have already had a trial
  • Pay only $14.83 a month with code BLACK35
  • 1400+ delicious recipes – Nutritionist designed
  • 350+ at-home workout videos – Fitness Trainer designed
  • Daily support from 100,000’s of other moms
  • A plan that works for moms
  • NEW Healthy Mommy App is LIVE with NEW features and BRAND NEW Fitness Programs
Close plan details

❤️ Made by busy moms, for busy moms

How it works

A realistic program, tailor-made for busy moms

Delicious Recipes For All Your Family

1,400+ family-friendly recipes, nutritionist designed for all your dietary needs.

Save Money & Time

Moms have saved over $200 a month with our budget-friendly, customizable meal plans.

Workout from Home

Hundreds of easy workout videos, designed for moms to do at home by a personal trainer.

Real Moms Supporting Real Moms

Our private support group will motivate and inspire you every step of the way.

Real moms. Real results

We’ve proudly helped moms lose over 6 million pounds

Moms just like you are completely transforming their health and bodies. You can do it too (and it’s easy!) 💪

Cicily, mom of 2,
lost 116 pounds in 18 months
Cicily Goodwin 116lbs-lost
Samara, mom of 2,
lost over 37 pounds
Samara Syed 32lbs
Sascha, mom of 3,
lost over 66 pounds
Jacoby, mom of 3,
lost 38 pounds in 12 months
The Benefits

Why should I join the 28 Day Weight Loss Challenge? 🤔

  • It works! 🏆 Moms have lost 8-13 pounds in their first 28 days.

    Nutritionist designed meal plans are:
    – Balanced and healthy
    – Reduced in white sugar (don’t worry you can still eat dessert!),
    – Clean from processed foods
    – Rich in protein and fiber (yummy meat & nuts)
    – Budget friendly

    Personal trainer designed exercise plans:
    – Sneak in quick, easy at-home workouts
    – Start off SLOW
    – But help to shed weight fast!

    The end result: you’ll feel fuller for longer, get your metabolism firing, and see results quickly.

  • Save money 💵 Moms have saved over $150/month with 
our meal prep.

    You can save money and eat healthily – one mom even saved over $10,000! Here’s how:

    1) Budget friendly recipes designed to fit into real moms budgets, targeted to be under $2 per serving.
    2) Meal prepping lets you plan for the week ahead, so you can bulk cook and have food ready every day.
    3) Shopping lists arm you so that you only buy what you need.

  • Eat delicious food 🍔 fully customizable to your diet & family size.

    You won’t be deprived – how good do these recipes sound?
    – Creamy Chicken & Mushroom Pasta,
    – Spaghetti Bolognese,
    – Sticky Sesame Lime and Soy Chicken, and more – yum!

    It’s all customizable for you and your family’s dietary needs – vegetarian, vegan, gluten-free, dairy free or nut free!

  • 92% of moms feel more positive 💪 about themselves after a month.

    You’ll replenish your body with the right foods and liquids… plus did you know exercise releases happy chemicals into your brain?

The App

Only one tap away
on your phone

The Healthy Mommy on TV

Check out our latest Healthy Mommy Television Commercial

Created by a mum

Not a fad diet, this is designed just for mums

Hi, I’m Rhian, the founder of The Healthy Mommy. 🤗 I started the business after trying to lose the weight after my first pregnancy.

Learn more about our story
https://youtu.be/bL-TBdH-G8I
DELICIOUS MEAL PLANS

Eat delicious, healthy food

Nutritionist-designed meal plans that can be customized to suit your dietary needs. Over 500 budget-friendly recipes you and your family will love 😋

One Pot Spaghetti with Meat Sauce
Beef Burger with Cheese & Zucchini Fries
Chicken Fingers with Sweet Potato Wedges
Mexican Lasagna
Chicken Pesto Pasta Salad
Supreme Pizza
Our Community

You're not alone

When women motivate each other, incredible things happen 👭👭👭. We have a huge community with hundreds of thousands of moms just like you, ready to cheer for you 24/7, every step of the way.

Join The Challenge
As seen on TV

The Healthy Mommy shares tips

As seen on TV’s The Lifestyle List, we have stacks of tips for new moms who are hoping to get started with the 28 Day Weight Loss Challenge.

FAQ

All you need to know

  • Why 28 Days?

    <span style=”font-weight: 400″>28 days is how long the human body needs to see and feel changes. It’s the winning formula to build better habits towards a life change and achieve your weight loss goals. </span>

  • If I join via the website do I need to pay for the App?

    <span style=”font-weight: 400″>No, <strong>The Healthy Mommy App</strong> is included as part of your membership! There are <strong>NO</strong> additional fees. When you join the challenge, your login details will provide you access to the app. </span>

  • Can I cancel at anytime?

    <span style=”font-weight: 400″>Yes, you can. You can pause, switch to a different plan, or cancel whenever you like. Because you’re on a subscription, if you don’t cancel, your low rate membership will continue. In order to cancel, simply log into the website and follow the prompts in your account to cancel online.</span>

  • If a better offer comes out for all customers, can I switch to it?

    <span style=”font-weight: 400″>Yes, you can. We will always fight to offer you the best possible rate to suit your needs &amp; budget. </span>

  • I don't know where to start, help?

    <span style=”font-weight: 400″>Not to worry! When you join we’ll send you a Starter Guide on how to begin, what to prepare and how to ease your way into the program. We do recommend you jump on Facebook and join our private support group </span><a href=”https://www.facebook.com/groups/thehealthymommy” target=”_blank” rel=”noopener”><span style=”font-weight: 400″>https://www.facebook.com/groups/thehealthymommy</span></a><span style=”font-weight: 400″> and download the App immediately. In the community there are so many tips and videos from real moms doing the challenge. </span><b> </b>

  • What level of support can I expect?

    <span style=”font-weight: 400″>24/7 support!! We have an online customer support team who work around the clock to keep you informed and assist with any questions you may have. We also have an online community of over 200,000 real moms who can help should you have any questions about the meal planning, workout programs, tips etc. </span>

  • Can you tell me more about the exercise program?

    <span style=”font-weight: 400″>Our exercise program has been designed by our personal trainer JUST FOR MOMS to do AT HOME – even when the kids around – so the exercise sessions are never longer than 30 minutes! There are a variety of levels, and you can start simple and slow and over time build up your strength and stamina.</span>

  • Can you tell me more about the dietary options in the 28 Day Challenge?

    <span style=”font-weight: 400″>Dietary options are completely flexible to suit you and your family. You can completely customize your meal plan to be gluten free, dairy free, egg free, nut free, vegan, vegetarian or low carb. Any other intolerances (or fussy eaters!) that you have, it’s in your control to remove or replace from the plan.</span> <span style=”font-weight: 400″>All of the recipes in the 28 Day Weight Loss Challenge are designed to teach you how to cook healthy meals using fresh ingredients from scratch. They use a wide variety of ingredients so you can find what works for you and your family. There are lots of recipes that are kid friendly, budget conscious, and quick to cook so they fit in with a busy mom’s life. With over 500 recipes to choose from, you are sure to find recipes to suit your needs and tastes. </span>