As anyone who has been on a weight loss journey will tell you, it’s all too easy to become focussed on all the pounds to LOSE. Somewhere on the journey, it becomes apparent that there is so much more to GAIN. As the pounds are lost, confidence, self love, self appreciation and often true happiness are gained.
These 4 incredible ladies from our Healthy Mommy community are on different stages of their weight loss journeys, and they share their stories of self-discovery and how they are all feeling the benefits of taking control.
Loni Delaine Molloy
“I decided this month I would really put my mind to this program and get it done. I love this program because it’s so easy to use and follow. The workouts feel like they go so fast and they are actually fun for me. I’ve had two beautiful children, my oldest about to turn three in a week and my youngest is 16 months who I still breastfeed at night.
My mommy pooch has definitely been my problem area but I definitely feel so much better about it already looking at these progress photos. I’ve lost 5lbs, 4.5 inches from my waist, 1.5 inches from my thighs, hips and arms!! I can’t wait for next month!
Aimee says “About a year apart. I’ve taken about 4 inches off my chest and 5 inches off my waist. Always working on more with sustainable life choices. Small changes and small steps at a time. That is what works best for me right now.”
Sheridan says “Since I reached my goal weight in January this year, I’ve been working on my fitness, trying to build muscle and endurance. I still follow the Healthy Mommy meal plan week in week out as it gives me a sense of control in the very uncertain environment we all find ourselves in these days.
I love to be organised and meal prepping (particularly my snacks and lunches) takes away any temptation to reach for the quick and easy and often unhealthy food.”
Cindy says “I have lost about 30 pounds over the last 18 months by following the Healthy Mommy 28 Day Weight Loss Challenges.”
“I have gained confidence, my health is better, I have more energy and now I love cooking!”
Are you ready to be a Healthy Mummy? Join the 28 Day Weight Loss Challenge today.
If you are wanting to lose weight and improve your energy – not to mention – help improve your overall health and wellbeing – our 28 Day Weight Loss Challenge is an awesome program to check out.
Our 28 Day Weight Loss Challenge includes:
- 28 days of at home exercise routines (no gym needed) – with video instruction
- Customisable and breastfeeding friendly meal plans (including 7 Day Cleanse)
- Challenge combines Pilates exercises with interval and circuit training (HIIT)
- Suitable for basic to advanced fitness levels
- Home to thousands of EASY-TO-MAKE recipes!
To learn more about our 28 DAY WEIGHT LOSS CHALLENGE CLICK HERE