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6 useful time-savers for your meal prep

They don’t have to be expensive to make a massive difference in your meal prep!

Make sure you have these 6 super time-saving utensils to hand, they’re meal prep game-changers.

Meal prepping is the key to a happier, healthier lifestyle. If you follow these tips, your pantry and kitchen will be stocked and ready to prep like a pro!

6 time saving utensils for your meal prep

1. Food processor

You don’t need to get the top of the range one – they all make dicing and slicing veggies and other ingredients a lot faster.

Save yourself the pain of chopping everything by hand, not to mention time!

2. Blender


Benchtop options or stick blenders are amazing -blitz up soups, smoothies, desserts, dips, pancake batters, and more!

No mixing, chopping or shaking involved!

3. Kettle

If you need to boil pasta, rice or quinoa and blanche veggies, pre-boil the water in a kettle first and then continue to boil in a saucepan on the stovetop to save time.

4. Sharp knives

Make prep even quicker by making sure your knives are sharpened and ready for slicing and dicing!

5. Clean pots and pans

Clean pots, pans and utensils after every prep session so they’re ready to go fo next time.

It’s no fun (and takes extra time) if you have to start a prep session by cleaning up!

7. Storage containers

Perfect for storing prepped meals simply and effectively in the fridge and freezer. They don’t need to be expensive – just stack, and seal, really well.

Mom credits Meal Prepping for maintaining her weight AND saving her THOUSANDS!

40 meal prep tips from real moms

Are you ready to become a Healthy Mommy?

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Our 28 Day Weight Loss Challenge includes:

  • 28 days of at home exercise routines (no gym needed) – with video instruction
  • Customisable and breastfeeding friendly meal plans (including 7 Day Cleanse)
  • Time-efficient exercises for busy moms
  • Challenge combines Pilates exercises with interval and circuit training (HIIT)
  • Suitable for basic to advanced fitness levels
  • Home to thousands of EASY-TO-MAKE recipes!


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