How many times have you said to yourself, ‘I will start my new weight loss plan on Monday’ only to pick at chocolates and chips come 3.30pm Tuesday afternoon?
Many of us have been there, and annoyingly, done that. The thing is, we often get ourselves into trouble (and by trouble we mean, weight loss sabotage) by telling ourselves we are going on a ‘diet’ and restricting way too many food groups and by a lack of preparation and meal planning.
In this article, we are going to share with you 7 amazing weight loss transformation from REAL MOMS who have seen fantastic results by sticking to their meal plan on the 28 Day Weight Loss Challenge, meal prepping and digging deep to find their inner motivation.
We have no doubt their transformations will inspire you to ditch the whole ‘I will start my diet next week‘ and BEGIN your health and weight loss journey….TODAY! Just imagine where you can be in 12 months…If you start believing in yourself NOW!
7 transformations that will inspire you to start your weight loss journey today
1. Charlotte (pictured above)
Charlotte says, “9 months ago this girl wasn’t comfortable in herself. She couldn’t and wouldn’t run. She hid behind baggy clothes.
“Now, this girl is 57 lbs lighter and lives life to the fullest. She goes for jogs almost every day and loves wearing tight jeans. 9 months is ALL it takes.”
Charlotte reminds moms if you can have a baby in 9 months, you can completely change your life (and weight) in 9 months. Just about anything is possible in 9 months. All you have to do is put your mind to it and commit.
“It’s time to shine ladies, let that light sparkle and show the world who you are and what you can do,” Charlotte says.
Christine lost an impressive 89 lbs in 7 months on the 28 Day Weight Loss Challenge and says, “consistency is key ladies.”
Christine admits that before she had children, she wasn’t enjoying life to it’s fullest. Now, two children later and a new perspective on food and exercise she is feeling fabulous!
“The 28 Day Weight Loss Challenge meal plans have changed my life and the way I think about food.”
“Physically and mentally I am in the best shape of my life and feel ready to take on the world,” Jenni shares.
Jenni encourages moms to never give up on themselves or their weight loss journey and says, “when life gets tough, remember, so are YOU!”
Lozzi started her weight loss journey with the 28 Day Weight Loss Challenge almost 4 years ago. “I was 8 weeks postpartum and was the heaviest I had ever been.”
Lozzi said she was weighing in at 160 lbs and felt tired, sluggish and weak. “I had seen all of these amazing Healthy Mommy transformations on Facebook and thought maybe this will work for me too?”. That’s when Lozzi began the 28 Day Weight Loss Challenge.
“The weight came off consistently, but having Hashimoto’s Disease it was slow. About a pound a week,” Lozzi reveals. “I got down to 124 lbs, the lightest I had ever been in my life and I loved it. I felt good.”
Lozzi is now working on her muscle tone and strength and is noticing different and new changes in her body, once again.
“Rewind to this time last year, I felt very uncomfortable in my own skin.” Sarah says, “I have come so far and feel so healthy inside and out. Mentally I am improving too. I love how the 28 Day Weight Loss Challenge has helped me to think differently in so many ways.”
Even though Sarah is suffering from a minor back injury and can’t exercise, she refuses to let this stop her from achieving her goals. She’s in motivation mode, and she is on a mission to not let anything slow her down.
“I’ll reflect on my progress, begin each day with a healthy breakfast, and follow my meal plans.”
In just six months, Dominique lost an incredible 53 lbs. She has dropped four dress sizes and lost INCHES from all over her body.
“All I can say is I feel amazing, I feel amazing wherever I go. There is no hiding away from shop mirrors, avoiding the smaller sized shops, and taking ages to find something to wear!” Dominique says.
“It takes me 2 seconds to get dressed, and no matter what I put on I feel great and confident! I love looking back at myself in the mirrors at shops and seeing my transformation and seeing how far I’ve come. I see my smile, my happiness, and my determination.“
Dominque is now on a mission to maintain her weight.
“I have achieved this by following the 28 Day Weight Loss Challenge. It works!”
Shantelle has lost over 70 lbs in just 17 months on the 28 Day Weight Loss Challenge.
“Still hoping to lose another 25 lbs but loving my new healthy confident lifestyle! Doing things I never thought imaginable, this is my year.”