76 Calorie Mint Choc Bubble Crunch
Healthy Mommy member Shelley says, “My Peanut Bubble Crunch recipe was such a hit and I’ve had so many people messaging me asking for a nut-free version, so this is what I have come up with.”
The Healthy Mommy
Choc Espresso Fudge Bars
These no-bake Choc Espresso Fudge Bars from the 28 Day Weight Loss Challenge are seriously delicious. Especially if you love a Mocha flavour. They can be stored in the freezer for up to two months and are just 149 calories…
See what 66lbs weight loss looks like for 6 different moms
We are celebrating and congratulating 6 inspiring moms who have each achieved 66lbs weight loss by following the 28 Day Weight Loss Challenge.
Get Stronger, Burn Calories & Increase Muscle Definition with the STRONGER ADVANCED fitness program
The 28 Day Weight Loss Challenge has another amazing fitness program run by super trainer Nathalia Melo. Following on from her hugely successful 28 Days Stronger videos, she is now heading up the new STRONGER ADVANCED with weights program. All…
“I never feel like I’m on a “diet” says mom who’s embraced the Healthy Mommy lifestyle and lost almost 35lbs
Seven months after joining The 28 Day Weight Loss Challenge, Kerryn has lost almost 35lbs and is now 11lbs away from her goal weight.
5 deliciously healthy pumpkin recipes for Halloween
This Halloween try these five amazing spooky pumpkin recipes! They're deliscious and healthy, even the kids will love them!
Don’t get spooked! Here’s how to stick to a healthy eating plan around Halloween
Halloween doesn’t have to be scary when you’re trying to lose weight! Creating a healthy eating plan around the day will help you feel more confident and less freaked out of all the not so healthy food looking at you…
Pumpkin Bread
A delicious sweet treat with all the goodness and nutrients that pumpkin provides. This recipe comes directly from the 28 Day Weight Loss Challenge, join now for hundreds of great recipes just like this one. Wrap individual slices and…
80% of parents admit to stealing their kids Halloween candy
Halloween is upon us and apparently us parents like to indulge in the sweet treats the kids score trick or treating. No worries all parents do it but we have some healthy options to help curb those temptations.
6 Adorable DIY Halloween Costumes That Are Super Easy To Make
Halloween is just around the corner, and while many parents try to pretend it doesn’t exist, those of us with small children find it harder and harder to avoid. So we’ve found 6 Adorable, non-scary DIY Halloween costumes for little-uns,…
