10 ways to shed 2 inches from your tummy
When you are following a weight loss plan, and trying to trim down, it can be easy to let the scales dictate a ‘good’ or a ‘bad’ week. You might see just a small loss or even a slight gain.…
Tracy Hardy
Tracy has been a digital content producer for the past 9 years. Mum of two boys, slowly finding her way through the tween and teen years at the same time. Beach lover. Terrible housekeeper. Tea drinker. Wine sipper, who sadly can't eat cheese or ice cream. Life is cruel!
5 Healthy Mommy moms share their best tips for staying on track over Christmas
The festive season is often full of temptations everywhere, it can be frustrating and so easy to lose track of your goals and maintain that weight loss. Never fear! The Healthy Mommy has your back! Here are some great tips…
4 guilt-free savory snacks under 250 calories!
Here at The Healthy Mommy, we have created hundreds of delicious guilt-free savory and sweet snack recipes that you can enjoy as part of your 28 Day Weight Loss Challenge plan. We all know that eating the wrong snacks can…
4 Gluten Free desserts for your sweet tooth cravings
The Healthy Mommy 28 Day Weight Loss Challenge includes lots of healthy recipes for all dietary requirements and needs. We want you to live your best (healthy) life without the added stress of never knowing what to eat. It’s all…
Running low on supplies? How to make your own basic ingredients
We here at The Healthy Mommy are doing our best to ensure you are still able to follow your 28 Day Weight Loss Challenge as best you can despite the struggle to purchase some of the basic ingredients at the…
Competition Winners: 24 February – 18 March 2020
See if you’re a winner! Every month The Healthy Mommy runs lots of different competitions with a mountain of fabulous prizes to be won! NOTE TO PRIZE WINNERS: ALL PRIZES MUST BE CLAIMED WITHIN 14 DAYS OF ANNOUNCEMENT (exp 3…
4 quick and healthy desserts for those midweek sugar cravings
Midweek “Hump” day often leaves us all in a slump craving something naughty that we know we really shouldn’t be eating. Not with the 28 Day Weight Loss Challenge! We have thousands of recipes you can reach for when you…
SNEAK PEEK at April’s ‘Immune Boosting and Budget Friendly’ recipes
The April 28 Day Weight Loss Challenge is all about teaching you how to be fit and healthy throughout the coming months. It is jam-packed with ideas and recipes to help boost you so that all the moms following it…
Meet March’s Motivating Moms
Throughout this month’s 28 Day Weight Loss Challenge, these moms (and so many more!) will be here to give you advice, guidance and some great motivation tips when you need it. Make sure you join our great supportive Community (HERE)…
Meet The Healthy Mommy couple who have lost 128 pounds between them
This Healthy Mommy and Daddy have lost a whopping 128 pounds between them. They were determined to be a healthy family who can go for walks together and run around with their little boy without feeling sluggish and out of…
