Fast food could be contributing to teen depression, study finds
Teen years are tough. With exams, hormones and independence arguments playing a massive part in the final years of…
Lifestyle
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Science reveals why eating dinner BEFORE 6pm is good for your health
When you’ve got a hectic schedule running around after kids, it’s not easy to eat dinner until everyone is…
Competition Winners: 7 November to 23 November 2019
See if you’re a winner! Every month The Healthy Mommy runs lots of different competitions with a mountain of…
How to celebrate this festive season with your fussy teenager, tips to help you survive
How do you engage your teenager at Christmas, without conflict? Try these strategies for an argument free and family filled Christmas.
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Don’t fear Christmas this year! How to use family gatherings to aid your weight loss motivation
Here's how to turn these upcoming family festive season gatherings into a fun and healthy experience for all, that can still see you lose weight.
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Expert reveals why KIDS MISBEHAVE around their MOMS: ‘It’s a compliment’
Have you ever noticed your kids misbehave more when you’re looking after them but act angelic when other people…
Dads check baby monitors MORE than moms, survey finds
It seems dads check in on their kids more frequently than mums do! According to a recent survey funded…
New study reveals the BEST AGE to start a family
It’s a topic that often divides people, but research has endeavoured to find the BEST age to start a…
Watching Christmas movies is GOOD for your HEALTH and can help you live longer
Now here’s something we can get on board with… Don’t be a Scrooge, watch as MANY festive films with…
STUDY reveals dads who don’t let the kids easily win at games are doing them a huge favour
Research shows that fathers who encourage their children to be more assertive and step outside their comfort zone may help their child avoid social anxiety in young adulthood.
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Study finds parents fulfil AT LEAST 14 different job roles a day!
Feel like you’re a mega multitasker? Us moms wear a series of different hats while looking after our kids.…
Competition Winners: 7 October to 5 November 2019
See if you’re a winner! Every month The Healthy Mommy runs lots of different competitions with a mountain of…
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