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Our Story

Exercise Our Story

Meet your NEW Healthy Mommy Trainers!

At The Healthy Mommy we are constantly looking for new and exciting ways to support moms in their weight loss and health journey. We have 3 new trainers and many more new workouts for you to enjoy!

Community Our Story

Moms reveal what they are most thankful for. Can you guess what it is?

For World Healthy Mommy Month, our community of moms were asked to share a photo of what they were most THANKFUL for. Read what some moms shared.

Rhian Allen featured in Parade Magazine for Meal Prep

Community Our Story

As seen on Parade Magazine: How this influencer mom fed her whole family dinner for $133 a month

Parade Magazine featured Rhian Allen, Healthy Mommy founder, with her meal prep techniques that helped her feed her family for a whole month for only $133!

Community Our Story

Tips for Success: How busy mom launched a moms only weight loss business used by millions of moms over the world

This is a business that I started on my own after selling my house and investing every single dollar I had into creating a supporting and empowering community of moms to help moms lose weight in a healthy way after having children.

Community Healthy Recipes Our Story

Feed a family of 4 dinner for 1 month for only $133 total – under $1.10 per serving

Learn how to create healthy and yummy meals for your family. The Healthy Mommy founder, Rhian Allen, created 30 days worth of dinners for a family of 4 for only $133!

Our Story Weight Loss

How The Healthy Mommy Began

Hi my name is Rhian and I am the founder of The Healthy Mommy. I want to share with you how The Healthy Mommy began and led to changing the lives of millions of moms around the world.

Our Story Results Weight Loss

6 easy things you can do to blast stubborn belly fat

Belly fat is harder to lose than any other area of fat. This could explain why it’s also so hard to shift it. But the good news is, we’re here to help you!

Our Story

What is The Healthy Mommy all about?

Hi there, welcome to The Healthy Mommy! I’m Rhian Allen, the founder of this AWESOME company! For those of you who have just stumbled across our website and want to know what we’re all about, read on!

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Latest Results

How to lose back fat

Help! I’ve Fallen Off The 28 Day Weight Loss Wagon

Make this ONE change to help you lose belly fat

Latest Recipes

Chocolate Raspberry Ripple Cake

Double Chocolate Stuffed Cookies

Oven-Baked Chicken Fajitas

Latest Articles

6 simple steps to feel body confident this Summer

5 Healthy Mommy moms share their best tips for staying on track over Christmas

Bye-bye baby weight. 6 mums reveal how they’re achieving FANTASTIC results

Our Story

Meet your NEW Healthy Mommy Trainers!

Moms reveal what they are most thankful for. Can you guess what it is?

As seen on Parade Magazine: How this influencer mom fed her whole family dinner for $133 a month

Tips for Success: How busy mom launched a moms only weight loss business used by millions of moms over the world

Feed a family of 4 dinner for 1 month for only $133 total – under $1.10 per serving

How The Healthy Mommy Began

6 easy things you can do to blast stubborn belly fat

What is The Healthy Mommy all about?

Be part of our friendly and supportive community

Get Your Free Weight Loss Recipe eBook

Join the worlds No 1 App for Mums

Latest Results

Latest Recipes

Latest Articles

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