Healthy Recipes
Sample our healthy recipes here, then Join the 28 Day Challenge for 1,000’s more!
Clever tips to keep your avocado fresh PLUS 5 healthy recipes
Did you know that avocados are packed full of health benefits? Avocados have more soluble fibre than other fruit…
SNEAK PEEK: 4 recipes from March 28 Day Weight Loss Fat Blaster Challenge
To get the balance back into your diet and lifestyle and give your weight loss goals a kick start…
Spiced Crumbed Chicken Soft Tacos
This delicious recipe comes from the 28 Day Weight Loss Challenge. To make these tacos gluten-free, ensure your oats…
Vegan Chocolate Caramel Cookie Pie
This delicious recipe comes from the 28 Day Weight Loss Challenge. A delicious, gluten-free, vegan-friendly cookie pie. Perfect to…
Pasta Alfredo with Broccoli & Bacon
This delicious recipe comes from the 28 Day Weight Loss Challenge. A healthy version of a creamy pasta family-favorite.…
Simple Meatball Sub
A classic fast food meal you can make from home without all the extra calories. A quick-and-easy recipe that…
Ginger Chicken Rice Bowl – Just 5 Ingredients
Sweet Potato Hash With Eggs & Arugula
This recipe is from The Healthy Mommy 28 Day Weight Loss Challenge Keto Lite meal plan. You could use…
14 easy ingredient swaps that show how recipes can be easily adapted
6 desserts that can help you lose weight!
5 cheeses you CAN eat while trying to lose weight
Dieters often believe the best way to lose weight is to cut out dairy-rich food – especially cheese. True,…