8 common household meals that contain MORE calories than your daily allowance!
Think that just because you’re making your meals at home for your family that they’re healthier than eating fast…
Healthy Recipes
Sample our healthy recipes here, then Join the 28 Day Challenge for 1,000’s more!
Read More
Simple Homemade Christmas Roast Chicken
This wonderfully moist Roast Chicken dish is full of flavor and will look fantastic on your table for Christmas day. It only needs 10 minutes hands-on time.
Read More
Easy Loaded Chicken Bake
This recipe from The Healthy Mommy 28 Day Weight Loss Challenge Keto Lite meal plan and is high in…
This Hearty Lentil Soup Costs Just 44c Per Serve
This lentil soup provides a gentle way to reduce belly bloating and cleanse your digestive system. At just 44c per serve, it's kind to your wallet too.
Read More
Garlic & Herb Chicken with Asparagus
A delicious, family-friendly meal that is served with a yummy coconut sweet potato mash. This Garlic & Herb Chicken with Asparagus is just 347 calories.
Read More
5 simple ways to have a healthier Thanksgiving
Thanksgiving is all about food, family and friendship. However, it’s so easy to slide away from your healthy eating…
Top 10 Winter foods
As the colder months are now here why not stock up on our healthy mommy pick of the Top Ten Winter Foods to help you lose weight and feel fantastic this winter due to the high nutrient content - plus they taste pretty good too!
Read More
7 delicious and HEALTHY sweet treats WITHOUT sugar
Sweet treats don’t have to be off limits when you are trying to lose weight on the 28 Day…
Low-Carb Lemon & Tuna ‘Spaghetti’
A super delicious low-carb meal using zucchini noodles instead of wheat based pasta for a healthy alternative. On the table in under 10 minutes!
Read More
Our Top Ten Healthy meals and treats for Thanksgiving!
Heading to a Thanksgiving family get-together, or another holiday party? If you’re worried about sticking to your healthy meal…
Choc Dipped Fruit Bites For When You Need A Treat FAST
This is a great snack when you need a fast, chocolate treat. Use any combination of fruit that you like. Why not get the kids to help you?
Read More
Paleo pumpkin and Coconut pie
A delicious and healthy twist on a family favorite. Perfect for entertaining over Thanksgiving or Christmas. Check out more…
Be part of our friendly and supportive community
Get Your Free Weight Loss Recipe eBook
Enter your email address and we will send you our Delicious 30 Weight Loss Recipes eBook delivered to your inbox.
© 2023 The Healthy Mommy. All Rights Reserved.
A part of the Halo Food Co. Group
Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc., registered in the U.S. and other countries. | Google Play and the Google Play logo are trademarks of Google LLC.
17,957 Reviews
6,937 Reviews
