The key to weight loss is more than simply eating better and exercising more. It’s also about staying focused and positive.After suffering bipolar disorder and weight gain from the prescribed medication, Ryann decided to sign up to The Healthy Mommy 28 Day Weight Loss Challenge.
When you first start a healthy eating plan it can be frustrating if you don’t see any changes to your weight. The important thing to remember is to continue with the changes you’ve made, even if they’re slow. YOU WILL GET THERE.
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