Weight Loss

Exercise Weight Loss

10 Ways to Get Rid of Thigh Fat (& get toned legs)!

Thigh fat can be a real problem area for many women. Just like belly fat, it’s one of the…

Community Exercise Results Weight Loss

Healthy Mommy Bonnie shares her incredible 145lb weight loss

One of our very own Healthy Mommy community members gave Bonnie the motivation she needed to lose weight even…

Julia-Meadows-weight-loss-same-dress-10-years-apart

Results Weight Loss

5 Weight Loss Moms SHOCKED. Fitting into clothes they haven’t worn in DECADES

These 5 Healthy Mommies have far surpassed their goal of wearing pre-baby clothes. They are fitting into clothes previously worn decades ago and pre-kids!

Health Weight Loss

7 foods to AVOID at a restaurant if you want to lose weight

Many of us struggle to eat healthily and not undo all of our hard work when we’re dining at…

Community Exercise Weight Loss

Meet our GLOBAL SQUAD who together have lost a total of 50 pounds in 12 weeks

Meet our GLOBAL SQUAD who together have lost a total of 240 pounds across the globe doing the 28…

Results Weight Loss

Take the best before and after photos to track your weight loss success

You’ve set your weight loss goals, you’re ready to get into the new workout and healthy eating routine. You’ve…

Community Health Weight Loss

70 pounds GONE for this Healthy Mommy and Daddy Duo!

This Healthy Mommy and Daddy duo have lost a total of 70 pounds between them. Find out how below…

Health Weight Loss

20 natural foods and products that help blast belly fat

Belly fat is more than a nuisance that makes your clothes feel tight. Having lots of excess fat around…

Health Weight Loss

8 reasons why you’re having no luck losing belly fat

Did you know there are many reasons why you might not be able to budge that belly fat? Including hormones, stress, lack of sleep, your age, and other genetic factors. Read on to find out more...