Health

Flash Mob rocks Sydney Australia with Healthy Mommy song and dance!!!

An entertained crowd joined in with the Healthy Mommy song and dance to celebrate World Healthy Mommy Month in Sydney!

To help the moms in our global community get into the celebratory spirit for World Healthy Mommy Month, along with our EPIC BODY CONFIDENCE shoots in Sydney, New York and London we wrote and recorded a song for all the Healthy Mommies out there. And with any good song you have to have a dance so we got our fantastic DanceFit instructor Dee to choreograph a Healthy Mommy dance!

Check out what happened when Dee started dancing in the middle of Sydney!!! People couldn’t help themselves but join in with the catchy tune and dance moves!

Well done Dee for getting everyone moving!!!

To help celebrate World Healthy Mommy Month this July we have a whole lot of sales, surprises and fun planned, including our awesome Photo of the Day Competition. Keep an eye out for all the amazing sales, random acts of kindness and just general frivolity we have planned through the month of July to celebrate Healthy Mommy Month across the WORLD.

Make sure you check the Healthy Mommy Facebook Group to stay up with all the action!

Join our community of amazing moms TODAY!

Join thousands of other moms in our amazing community where you will get tips, advice, support and encouragement no matter what stage you are at in your weight loss and healthy journey!

Join The Healthy Mommy Community today!

Are you ready to become a Healthy Mommy?

28 Day Challenge

If you are wanting to lose weight and improve your energy – not to mention – help improve your overall health and wellbeing – our 28 Day Weight Loss Challenge is an awesome program to check out.

Our 28 Day Weight Loss Challenge includes:

  • 28 days of at home exercise routines (no gym needed) – with video instruction
  • Customisable and breastfeeding friendly meal plans (including 7 Day Cleanse)
  • Time-efficient exercises for busy mums – under 30 mins
  • Challenge combines Pilates exercises with interval and circuit training (HIIT)
  • Suitable for basic to advanced fitness levels
  • Home to thousands of EASY-TO-MAKE recipes!

To learn more about our 28 DAY WEIGHT LOSS CHALLENGE CLICK HERE.