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Delicious & Easy Weight-Loss Recipes Your Family Will Love!
Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.
Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.
Pasta Alfredo with Broccoli & Bacon
Craving a comforting yet healthy dinner that won’t leave you feeling sluggish? Look no further than this delicious twist on the classic Pasta Alfredo! This family-favourite, straight from the 28 Day Weight Loss Challenge, packs a flavorful punch while keeping…
Double Chocolate Overnight Weetbix
Who knew chocolate for breakfast could be a healthy option? Well it can with this recipe from the 28 Day Weight Loss Challenge.
Strawberry Sundae Cupcakes – only 154 calories
Straight from the 28 Day Weight Loss Challenge, these delicious, family-friendly strawberry sundae cupcakes contain wholegrains and protein to help you blast belly fat. Freeze dried strawberries can usually be found in the dried fruit section of the supermarket.
Biscoff Overnight Weetbix Recipe
Looking for a quick and easy breakfast recipe to get you through the day? Try this Overnight Weetabix With Biscoff from the 28 Day Weight Loss Challenge.
Wholemeal Chocolate Chip Muffins
We love a recipe makeover and this Choc Chip Muffins Recipe is a so sample directly from the 28 Day Weight Loss Challenge – which is made for busy mums. With dark chocolate bits, these healthy muffins are a great snack…
Try this Dreamy Detox Smoothie to start your day
Using the Healthy Mummy Vanilla Tummy Smoothie Mix, this recipe will fill you up while also helping you beat the bloat!
One Pan Creamy Herb Chicken
This is the ultimate one pan family friendly dinner comes straight from the 28 Day Weight Loss Challenge. It is high in protein to keep you feeling fuller for longer and it only takes 10 minutes to prepare! If asparagus…
Mixed Berry Delight Smoothie
Feel refreshed in the morning with this delicious Mixed Berry Delight Smoothie. Best of all, it's only 295 calories.
Super Duper Detox Smoothie under 300 calories
This incredible Smoothie recipe from the 28 Day Weight Loss Challenge will FLOOD your body with amazing nutrients
5-Minute Avo-Berry Pregnancy Smoothie – Supports Mum & Bub
One glass of this morning-sickness-friendly Avo-Berry Smoothie meets 44% RDI of protein and 29% dietary fibre for pregnancy.
Super Green Detox Smoothie
Not only does this Super Green Detox Smoothie taste amazing, it also packs a nutritional punch and is just 302 calories
Superfood Choc Smoothie – just 269 calories
This is a delicious tasting smoothie from the 28 Day Weight Loss Challenge, BURSTING with healthy ingredients and full of nutrition.
Healthy Raspberry Brownie Smoothie
An indulgent sweet smoothie recipe from the 28 Day Weight Loss Challenge flavoured with the wonderful pairing of chocolate and raspberries.
Raspberry Ripe Smoothie Recipe
This smoothie recipe from the 28 Day Weight Loss Challenge, has all the decadent flavours of chocolate, berry and coconut and will instantly remind you of a classic 'cherry ripe!'
Comforting Chicken Pie Recipe
This is a healthy alternative to the classic best chicken pie recipe with a Mexican twist. It’s sure to be a hit with the whole family. Make in individual pie dishes, or make one large pie for the family to…
Quick and Easy Banoffee Breakfast Bowl
With just a few staple ingredients, the Banoffee breakfast bowl tastes absolutely amazing! It's just 389 calories per serve.
Healthy French Toast with Walnuts and Maple Syrup
This healthy version of French toast from the 28 Day Weight Loss Challenge is so easy to prepare, you don't need to save it for the weekends!
Christmas Creamy Chocolate Cupcakes
Light, fluffy and decadently flavoured with chocolate these Creamy Chocolate Cupcakes are a healthy and heavenly treat for Christmas time.
Banana bread with secret ingredients
A delicious banana bread breakfast loaf that can be made ahead of time so it’s easy to grab a healthy slice during your busy mornings.
Chocolate Extravaganza Smoothie
This indulgent and chocolatey Smoothie recipe uses The Healthy Mummy Double Chocolate Premium Smoothie Mix and is just 258 calories per serve!
Turmeric Soup & Roasted Cauliflower Recipe
A nutrient-dense and delicious Turmeric Soup & Roasted Cauliflower Recipe is from The 28 Day Weight Loss Challenge that will help to boost your metabolism and immunity! Turmeric is a powerhouse spice when it comes to good health. This Turmeric…
5 Ingredient Oats With Vanilla Cherry Compote
This is a simple yet delicious breakfast porridge. You can make the cherry compote ahead of time and store in the refrigerator or freezer so you can save time in the morning. Using frozen fruit means you can still enjoy…
Chicken And Corn Pot Pie Just 316 Calories
These individual Chicken and Corn Pot Pies look and taste impressive but are actually so easy to prepare. They work well as a make-ahead dish – all you need to do is prepare the filling and then top with the pastry…
Healthy Homemade Chocolate Ice Cream
Check out our delicious recipe for healthy homemade chocolate ice cream the perfect healthy treat when following a healthy eating plan.
Healthy Choc Banana Bliss Smoothie Recipe
This Choc Banana Bliss Healthy Mummy Smoothie is perfect for any time of the day and keeps those chocolate cravings at bay.
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