Three months is all it has taken for mom Kristie to lose 33 lbs* by following The Healthy Mommy 28 Day Weight Loss Challenges and achieve the hot bikini body she had always hoped for.
Kristie lives in Australia with her husband, son and daughter.
Here is Kristie’s story
Morning sickness and weight loss
During both of my pregnancies, I suffered from severe morning sickness which resulted in a loss of appetite and a huge decrease in body weight.
Once giving birth I regained all the weight I had lost along with an extra few pounds.
Discovering The Healthy Mommy
After the birth of my first child I was introduced to The Healthy Mommy by a friend however it wasn’t until after my second child was 15 months old, that I joined.
I had been sitting on the sidelines of The Healthy Mommy Facebook support group reading about all these amazing women achieving fantastic results. While scrolling through one day I saw someone ask about breastfeeding and weight gain, which was something that I was struggling with. No one had ever told me that breastfeeding can cause weight gain.
On September 23rd, 2016 I decided it was time to do something for myself. I made the decision to wean my 15 month old and join The Healthy Mommy 28 Day Weight Loss Challenges.
Weight loss goals
I set my first goal which was to lose 33 lbs* by the New Year.
Within my first month of the 28 Day Weight Loss Challenge, I lost 13 lbs, which I used as motivation to keep myself on track.
The photo (above) right is a mother who spent all her time making sure everyone else was taken care of and never allowed time to take care of herself. Finally one day I realized it was time to find me again.
Middle photo – I had lost around 22 lbs* and I thought this booty pic was fabulous. I remember sending it to hubby and being so proud of myself.
Left photo – me minus 33 lbs*, stronger, leaner and most importantly happier than I have been in a very long time.
I have gained so much self confidence and have gone from a TV lover to an outdoors adventurer.
How I stayed on track
There were days when it was hard and I wanted to give up but a quick chat with the Facebook support group ladies was all I needed to get straight back into a positive mindset.
Weight loss results
I’m proud to say that I have reached my first weight loss goal of losing 33 lbs* by the New Year. I am now looking forward to working towards my next goal of losing the final 11 lbs.
Thanks to The Healthy Mommy I now have a healthy relationship with food and my body. Joining the 28 Day Weight Loss Challenges was the best decision I have made.
Are you ready to join Kristie and become a Healthy Mommy?
If you are wanting to lose weight and improve your energy – not to mention – help improve your overall health and wellbeing – our 28 Day Weight Loss Challenge is an awesome program to check out.
Our 28 Day Weight Loss Challenge includes:
- 28 days of at home exercise routines (no gym needed) – with video instruction
- Customizable and breastfeeding friendly meal plans (including 7 Day Cleanse)
- Time-efficient exercises for busy moms – under 30 minutes
- Challenge combines Pilates exercises with interval and circuit training (HIIT)
- Suitable for basic to advanced fitness levels
- Home to thousands of EASY-TO-MAKE recipes!
To learn more about our 28 DAY WEIGHT LOSS CHALLENGE CLICK HERE
*Images and references to pounds lost are as supplied by the individual in the story. The Healthy Mommy assumes information and photographs supplied to be true in nature and is not responsible for any false misrepresentations or claims relating to their programs or products.