Lauren has been using the Healthy Mommy App to access her 28 Day Weight Loss Challenge meal plans, workout videos, look for recipe inspiration and track her progress.
She says, “It’s been the best five years of my life. I’m happier, healthier and such a better mom for it!”
Weight loss success despite underactive thyroid
“40 lbs gone in the first 12 months on the 28 Day Weight Loss Challenge even with an underactive thyroid. I’m happier, healthier and continuously kicking new goals every day!
My progress isn’t crazy and my transformation isn’t mind-blowing, but you know what is amazing..how much I’ve stayed the same since losing the original 40 lbs. I’ve never been so happy to stay the same.
I’ve gotten stronger and fitter. This program is most definitely sustainable and life-changing,” says Lauren.
While her physical change is amazing, she’s also found that making healthier choices has become second nature to her. Even when she’s on holiday when cravings can get the better of us!
She says “Last night I was flying late, so I made a sandwich to eat on my way to the airport, and then made myself a snack bag consisting of nuts, fruit and a square of dark chocolate.
I ate that and was not even remotely tempted by the many fast food options around me!”
Healthy Mommy’s biggest fan
Lauren says “I feel very very passionate about the entire concept.
The way in which it helped me turn my life around, I will be forever grateful for. I’d dare say I am Healthy Mommy’s biggest fan!”.
The Healthy Mommy team would like to thank Lauren for taking part in our EPIC body confidence photo shoot. She is the definition of a mom living her best and healthiest life.
Our Challenge is designed by moms FOR MOMS – to help them reach their goal weight and tackle their health and fitness.
The Challenge is home to customizable meal plans, 24/7 social support and realistic exercises moms can do AT HOME.
To find out more on the 28 Day Weight Loss Challengeclick here.
*Images and references to pounds lost are as supplied by the individual in the story. The Healthy Mommy assumes information and photographs supplied to be true in nature and is not responsible for any false misrepresentations or claims relating to their programs or products.