40 year old mom-of-2 Phila just completed The Healthy Mommy 28 Day Weight Loss Challenge and is thrilled with the results she got in just 1 month.
Not only did she lose weight but check out the delicious food she could eat whilst doing so, lots of mouthwatering meals you will want to try for yourself.
Like most moms Phila was finding losing weight from her belly to be tough and felt like the last place it was disappearing from.
So you can imagine the excitement for Phila after seeing a dramatic difference in her body after just one month of the belly blasting Healthy Mommy 28 Day Weight Loss Challenge.
Customizing the monthly meal plan
As a Healthy Mommy 28 Day Weight Loss Challenge member, Phila gets access to a delicious and nutritious meal plan each month with meals focused around a particular theme. For her, the focus for the month was on belly blasting. In additions there are lots of exercise videos you can follow along too, in the comfort of your home.
Members can choose to follow our meal plans to the letter, or customize them to suit their own requirements or special likes or dislikes.
With the Challenge App, it is simple to make swaps and fully customize your monthly meals plans to suit your personal needs.
Phila agrees. “I really loved the 28 Day Belly Blasting Challenge and I love the fact that you can customize your all meals using The Healthy Mommy App!
There are so many recipes on there and also lots of exercises to do, at your own pace and at any time of day!
It’s like having a dietitian and a personal trainer in my pocket 24/7.
I now cook very delicious and healthy meals for my family which my whole family enjoys.”
Belly Blasting Challenge meals enjoyed by Phila
Phila says some of her favorite meals during the belly blasting challenge included:
- Peanut Butter Chicken Curry with rice
- Butter Chicken (get the recipe)
- Chicken and Mushrooms
- Curried Chicken Mince with fried egg!
If you are new to The Healthy Mommy or have only just joined and you want to try these recipes for yourself, you can! You can access all of these recipes and more at any time of day or night via your App.
Exercise routine during 28 Day Challenge
In addition to preparing her meals from scratch from the Challenge meal plan Phila followed a number of exercises from the Challenge App and says she also walked for 30 minutes 3-4 times a week.
Phila is not new to The Healthy Mommy 28 Day Weight Loss Challenges.
Prior to the Belly Blasting Challenge she had lost 16lbs (going down from 181 lbs to 165 lbs) and dropped down 2 dress sizes (from size 14 to 10). All by following our 28 Day Weight Loss Challenge meals plans and exercise videos.
Weight loss results after Belly Blasting Challenge – 9 lbs
‘My weight (mid June) before the 28-Day Belly Blasting Challenge was 165 lb and now (end July) I weigh in at 157 lb. That’s a loss of 9 lbs.’
This brings Phila’s total weight loss to date to 25 lbs. Wow!
She says “Before the Challenge, I felt very sluggish and bloated but now I feel so energetic, lighter and my waistline has slimmed down!”
Advice to other moms thinking about joining the Healthy Mommy Challenge
Phila says, “I would advise the other moms who are thinking about joining The Healthy Mommy 28 Day Weight Loss Challenge to just do it! They will not regret it!
They will thank themselves later for joining!
I will forever be thankful to The Healthy Mommy.
The Healthy Mommy has helped by making me feel better about myself and has given me body confidence.
I feel amazing!”
The Healthy Mommy team would like to thank Phila for sharing her fantastic belly blasting results with us. We are excited to see even more fabulous results from Phila and the rest of the Healthy Mommy moms during our metabolism challenge month.
Want access to become a Healthy Mommy? Join the 28 Day Weight Loss Challenge TODAY!
Think of the 28 Day Weight Loss Challenge as the best value personal trainer, dietitian, meal planner, chef and motivational coach with DAILY support – that you have access to every day – without the high cost and all created JUST FOR MOMS.
Each month is DIFFERENT on the 28 Day Weight Loss Challenge. EVERY MONTH you receive NEW 28 Days of FAMILY FRIENDLY customizable meal plans, daily exercise plans with videos and daily support. It’s also breastfeeding friendly.
The 28 Day Weight Loss Challenge has been able to help thousands of moms lose weight