This pack includes
- 1 x Complete Meal Prep Guide eBook
- 1 x 7 Day Cleanse eBook
- 1 x Top 50 Recipes From Around The World eBook
Complete Meal Prep Guide eBook
We’ve put together this Meal Prep Your Way to Weight Loss guide to show you how becoming a meal-prepping professional will help you succeed with your healthy lifestyle goals.
What’s in the eBook?
1. Loads of tips, tricks, information and common pitfalls when it comes to meal prep.
2. Insights into how other busy moms, who follow The Healthy Mommy plans, have reached their weight-loss goals using meal prep as their weapon.
3. Over 25 of our favourite meal-prep and budget-friendly recipes to help you get started trying out your first few preparation sessions.
Meal prep will save you time, save you money and most importantly keep you on track to reach your weight-loss goals to become a healthier, happier you in no time at all.
7 Day Cleanse eBook
Feeling tired, bloated, unmotivated, or hit a plateau? Our 7 Day Cleanse could be just the thing your body needs. Detoxing or cleansing can help to remove the unwanted toxins from your body, improve your metabolism and kickstart your energy levels.
Inside the eBook
1. Loads of hints and tips for making the most of your 7 Day Cleanse
2. Full 7 day meal plan including breakfast, morning snacks, lunch, afternoon snack, dinner and evening snacks.
Top 50 Recipes From Around The World eBook
The Top 50 Recipes From Around The World eBook is jam packed with incredible recipes which are favorites across the globe.
In this eBook we also introduce how to start on your weight loss journey and keep motivated throughout. We also share some success stories from moms who have been on our 28 Day Weight Loss Challenge and what the Healthy Mommy has meant for their life.
What’s in the eBook?
– Meet some of our moms and hear their incredible stories
– Where to start on your weight loss journey
– Setting SMART Goals
– Keeping your motivation
– Your diet and nutrition
– 50 AMAZING global recipes, that are all time favorites for healthy moms including:
- Sweet Snacks
- Savoury Snacks
Want even more recipes?
For even more healthy and delicious recipes, you can join our 28 Day Weight Loss Challenge here. Customisable meal plans are provided as well as exercises, the motivational My Coach and over 1,500 recipes.