Chili Chicken Drumsticks with Coleslaw

Chicken drumsticks and thighs are cheaper cuts than chicken breast, making this a very cost effective recipe. Marinate the chicken ahead of time and then just cook before serving.

This recipe comes from the 28 Day Weight Loss Challenge where you can enjoy three snacks per day so that you don’t have to feel hungry.

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Chili Chicken Drumsticks with Coleslaw

Chicken drumsticks and thighs are cheaper cuts than chicken breast, making this a very cost effective recipe. Marinate the chicken ahead of time and then just cook before serving.

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Course

Main Dish

Prep Time

70 minutes

Cook Time

30 minutes

Servings

people US ImperialMetric

Ingredients

• 1/3 cup Greek yogurt reduced fat
• 4 tsp chili paste
• 4 tsp fresh lemongrass minced
• 2 cloves garlic minced
• 1.25 lb chicken wing drumsticks skin removed
• 4 cups cabbage shredded
• 4 medium carrots grated
• 1 cup fresh parsley finely chopped
• 2 green onions sliced
• 1/3 cup orange juice freshly squeezed
• 4 tsp extra virgin olive oil
• 4 tsp apple cider vinegar
• salt
• pepper
• 1/4 cup raisins

Course Main Dish Prep Time 70 minutes Cook Time 30 minutes Servings people US ImperialMetric Ingredients 1/3 cup Greek yogurt reduced fat 4 tsp chili paste 4 tsp fresh lemongrass minced 2 cloves garlic minced 1.25 lb chicken wing drumsticks skin removed 4 cups cabbage shredded 4 medium carrots grated 1 cup fresh parsley finely chopped 2 green onions sliced 1/3 cup orange juice freshly squeezed 4 tsp extra virgin olive oil 4 tsp apple cider vinegar salt pepper 1/4 cup raisins

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Instructions

1. Combine yogurt with chili paste, lemongrass and garlic. Coat chicken in the yogurt mix, cover and set aside in the fridge to marinate for at least an hour.
2. When ready to cook, preheat the oven to 400 and line a baking tray with baking paper. Place the marinated chicken pieces on the tray and bake for 30-45 minutes or until golden and cooked through.
3. Combine the cabbage, carrot, parsley, green onion, raisin, orange juice, olive oil and apple cider vinegar to form the salad. Toss together well and season with salt and pepper.
4. Serve the chicken drumsticks alongside the salad.

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