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Ingredients
- 1/2 cup oats
- 1/4 cup almond meal
- 1/2 cup coconut
- 2 tbsp rice malt syrup or honey
- 1 tbsp coconut oil
- 1 tsp peppermint essence
- 1.5 tbsp water
Ingredients
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Instructions
- Line loaf pan or similar and set aside.
- Blitz oats, almond meal and coconut for a few seconds.
- Add rice malt syrup, coconut oil, peppermint essence and water and blitz until combined.
- Press into lined pan and place in the fridge or freezer to set.
- Cut into 12 pieces and keep stored in the fridge or freezer in an airtight container.
Recipe Notes
59 calories per serve