Low-Carb Lemon & Tuna ‘Spaghetti’

A super delicious low-carb meal using zucchini noodles instead of wheat based pasta for a healthy alternative. On the table in under 10 minutes! Mix and match ingredients to suit what you have available.

This recipe comes from the 28 Day Weight Loss Challenge where you can access hundreds of recipes to help you lose weight. With everything from pasta to burgers, you don’t have to go hungry to be at a healthy weight.

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Low-Carb Lemon & Tuna ‘Spaghetti'

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Servings

US ImperialMetric

Ingredients

• 2 zucchinis
• 4 tsp extra virgin olive oil
• 1/2 red onion thinly sliced
• 2 cloves garlic diced
• 6 oz canned tuna in water
• 2 tbsp lemon juice
• 2 tsp lemon zest
• 1 cup fresh parsley chopped
• 2 tbsp pine nuts
• 2 tbsp grated Parmesan

Servings US ImperialMetric Ingredients 2 zucchinis 4 tsp extra virgin olive oil 1/2 red onion thinly sliced 2 cloves garlic diced 6 oz canned tuna in water 2 tbsp lemon juice 2 tsp lemon zest 1 cup fresh parsley chopped 2 tbsp pine nuts 2 tbsp grated Parmesan

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Instructions

1. Use a spiralizer or peeler to slice zucchini into noodles.

2. Heat olive oil in a frying pan, add onion and garlic and sauté for a minute or two.
3. Add the tuna and zucchini noodles and stir to combine ingredients.

4. Remove from the heat, add lemon juice, zest, parsley, pine nuts and Parmesan.
5. Toss to combine and serve immediately.

Recipe Notes

377 calories per serving

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