Lentil Soup
    Servings
    4
    Servings
    4
    Ingredients
    Instructions
    1. Lightly spray a saucepan with cooking oil and heat over medium-high.
    2. Add onion, carrots, celery and sweet potatoes. Cook for 3 minutes then add drained lentils, stock and rice.
    3. Cover the saucepan with a lid and reduce heat to a simmer for 30-40 minutes or until rice is tender. If you need to, add more stock or water until you reach the consistency you like.
    4. Divide between 4 bowls to serve or freeze for another meal.
    Recipe Notes

    357 calories per serving

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    Lentil Soup
    Lentil-Soup-Recipe
    Servings
    Ingredients
    Servings
    Ingredients
    Lentil-Soup-Recipe
    Instructions
    1. Lightly spray a saucepan with cooking oil and heat over medium-high.
    2. Add onion, carrots, celery and sweet potatoes. Cook for 3 minutes then add drained lentils, stock and rice.
    3. Cover the saucepan with a lid and reduce heat to a simmer for 30-40 minutes or until rice is tender. If you need to, add more stock or water until you reach the consistency you like.
    4. Divide between 4 bowls to serve or freeze for another meal.
    Recipe Notes

    357 calories per serving