Super Indulgent Rum & Raisin Chocolate Lava Cake

There’s no need to go out to an expensive restaurant when you can make an indulgent treat like this Rum & Raisin Chocolate Lava Cake at home.

This recipe comes from the 28 Day Weight Loss Challenge. That’s right, you can lose weight while still indulging in chocolate desserts! Join thousands of moms on the 28 Day Weight Loss Challenge today.

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Super Indulgent Rum & Raisin Chocolate Lava Cake

There's no need to go out to an expensive restaurant when you can make an indulgent treat like this at home.

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Course

Snack

Cuisine

Dessert

Prep Time

15 minutes

Cook Time

2 minutes

Servings

people US ImperialMetric

Ingredients

• 2 tsp raisins
• 1 tbsp brown rum or rum essence
• 1/2 cup whole wheat flour
• 1/2 tsp baking powder
• 2 tsp stevia
• 3 tbsp cacao/cocoa powder
• 1 tsp vanilla extract
• 1/2 cup water
• 1/2 cup reduced-fat coconut milk
• 1.5 oz dark chocolate 70%

Course Snack Cuisine Dessert Prep Time 15 minutes Cook Time 2 minutes Servings people US ImperialMetric Ingredients 2 tsp raisins 1 tbsp brown rum or rum essence 1/2 cup whole wheat flour 1/2 tsp baking powder 2 tsp stevia 3 tbsp cacao/cocoa powder 1 tsp vanilla extract 1/2 cup water 1/2 cup reduced-fat coconut milk 1.5 oz dark chocolate 70%

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Instructions

1. Soak raisins in the rum for 10 minutes.
2. Heat coconut milk, half the cocoa/cacao powder and the dark chocolate in a microwavable cup for a minute. Stir contents until smooth and heat for a further 30 seconds to a minute until warm and runny. Set aside.
3. Combine soaked raisins and rum with flour, baking powder, stevia, remaining cocoa/cacao, vanilla extract and water and place in an individual ramekin (one per serving).
4. Microwave each serving separately on high for 1 and 1/2 minutes, checking to see if cooked through. If not, cook for a further 30 seconds until cooked through.
5. Serve immediately drizzled with the chocolate sauce.

Recipe Notes

308 calories per serving

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