This Vanilla Chia Pudding Is Free From Dairy, Egg and Nuts
If you’re looking for a sweet breakfast option that is free of dairy, egg and nuts – this Vanilla Chia Pudding was made for you.
If you’re looking for a sweet breakfast option that is free of dairy, egg and nuts – this Vanilla Chia Pudding was made for you.
And the best part is that the recipe only needs your attention for around 2 minutes the night before – then you just pop it in the fridge to do its thing. In the morning you’ll wake up to a healthy breakfast that will give you lots of energy.
Why not make a few at once so that your breakfast for the week is sorted? This recipe comes from the 28 Day Weight Loss Challenge where you’ll find hundreds of quick and easy breakfasts to enjoy while you lose weight.
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Ingredients
- 1 cup reduced-fat milk of choice
- 1/2 cup chia seeds
- 1 cup water
- 1/2 tsp cinnamon
- 1 tsp vanilla extract
- 1 tbsp maple syrup
- 1/3 cup blueberries fresh or frozen
- 1 tbsp shredded coconut
Ingredients
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Instructions
- Place chia seeds, milk, water, cinnamon, vanilla and maple syrup into a bowl.
- Whisk all ingredients together, pour into a serving glass or bowl, cover and place in fridge overnight to allow the chia seeds to absorb the liquid.
- When ready to serve top with blueberries and shredded coconut.
Recipe Notes
254 calories per serving
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