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Belly Blasting Exercise & Recipe Pack

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The Belly Blaster Recipe Pack will help you tackle your HEALTH & WEIGHT LOSS goals.

The pack includes ;

✔ 10 TOP TIPS to BLAST BELLY FAT.
✔ A selection of nutritionist-designed recipes packed with ingredients to help REDUCE BELLY FAT.
✔ Plus TUMMY TONING exercises created by our expert fitness trainers to trim, tighten, and flatten your belly.

100,000s of Moms Have Lost Weight AND Saved Money

Sasha Farley, mom of 3, has has lost over 50 pounds and saved $100 a week on groceries

I prepped this week’s worth of groceries for a family of 4 for just $75! Plan before you prep, Cook double where you can!, Pick meals that freeze well, Choose simple recipes with 5 or less steps, Get the right tools, and download this free eBook!

Katie Purcell, Mom of 2, Saved Her Family $1,000 a Year and Lost 40 pounds!

Healthy Eating Doesn’t Have To Be Hard Or Expensive! Being prepared and getting organized doesn’t only save time and money it also makes your life so so much easier.This lifestyle was made for busy mums like myself.

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Weekend INSPO from our girl Tarryn! You inspire us

Weekend INSPO from our girl Tarryn! You inspire us all 💥⁠
"It’s easy to forget where I started from.. Sometimes it’s far from my mind, especially as I have overcome some seemingly insurmountable obstacles!⁠
I didn’t expect today's reaction.⁠
I didn’t see it coming.⁠
I wasn’t prepared..⁠
I created this collage, and then cried… Face in hands sobbing kind of cry!⁠
Why? Because the weight of what I felt in that first photo hit me! It all came flooding back, but not entirely just the feelings of the physical weight, but also the emotional weight I was carrying. The sluggishness I felt, the heaviness that I was carrying deep in my heart. The guilt. The shame. The sadness. It was there.. it was looming and I didn’t quite know how to shift it, or if I ever could!⁠
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Beginning this journey showed me that I CAN do hard things, it taught me that I am still capable of setting goals, it taught me that I am, and always will be a unique individual and not ‘just’ a Mom and wife. I am important, and my health is important, my entire well-being is important.. and I’m so grateful that The Healthy Mommy helped me to see that!" ⁠
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👉Join Tarryn via link in bio.

If you are trying to lose weight but LOOOOVE choco

If you are trying to lose weight but LOOOOVE chocolatey snacks, then you have come to the right place.⁠
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Get 9 of our favourite CHOCOLATE SNACKS via link in bio.

Worried about losing track with all the yard parti

Worried about losing track with all the yard parties and BBQs? Bring your own! This tray of fruit, mini muffins and bliss balls looks awesome as a gift and will help keep you on track too! 🙌 ⁠
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Find lots of bliss ball recipes from the Healthy Mommy app, and try these Chocolate ones for free via link in bio.

Woah Rose, awesome results 🙌🙌🙌 ⁠ ⁠ Sh

Woah Rose, awesome results 🙌🙌🙌 ⁠
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She says: “It still blows me away, that both these photos are me. I remember the girl in the before photos, I remember how she felt about herself, but it feels like a lifetime ago now. However, I look at the girl in the current pictures and it still doesn’t 100% register that it’s me, I can’t believe what I have achieved with the healthy mommy! I am so proud at how far I have come, physically and mentally! I have done such a massive lifestyle flip, it can be really hard, but it’s totally worth every minute 🖤🖤”⁠
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Join Rose via link in bio! ⁠
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#thehealthymommy #beforeafter #weightloss #results

Have you tried the Vanilla Bars from the Healthy M

Have you tried the Vanilla Bars from the Healthy Mommy app yet? Awesome snack recipe when money is tight! 🙌 ⁠
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Join via link in bio.⁠
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#thehealthymommy #vanillabars #treat #recipe

There’s too many!! 🤭😅🤪⁠ ⁠ #thehealt

There’s too many!! 🤭😅🤪⁠
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#thehealthymommy #lol #momlife

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