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Weight loss moms reveal what they’re cooking in their kitchens. It might surprise you!

Want to know what Healthy Mommy moms are preparing in their kitchens to achieve outstanding weight loss results and massive improvements to their health? Ready to be surprised?

They give us a sneak peek below. Their delicious meals and snacks look so good it’s hard to believe that they are all available as part of the Healthy Mommy 28 Day Weight Loss Challenge. But yes, they are indeed!

Losing weight with The Healthy Mommy is easy, because we don’t deprive you of any food groups. We simply show you how to make healthier versions of all your favorite meals and snacks plus give you access to thousands of other delicious and healthy recipes, a monthly meal plan and work out videos via our Challenge App.


Mexican Lasagne


Made in a large round dish and cut into segments, this Mexican Lasagne recipe never fails to impress. Dads, moms and kids can’t get enough of it!

Emma says “Tonight’s dinner is a family favorite! I love to load it with extra vegetables. I grate the carrots and zucchini finely so my husband can’t find it. I blitz the kidney beans with some tin tomatoes so that my fussy girl doesn’t notice – she went back for seconds”.

Get the free recipe.

Roasted Cauliflower Nachos


We all know that eating the rainbow is good for us, and with that in mind this meal gets an A+. Jam packed with flavors and nutrients to keep you healthy on the inside and out.

Excited about her dinner Jessica Hayworth says “Roasted Cauliflower Nachos? Yes please!”.

5 Ingredients Lemon and Coconut Bliss Balls


Cindy Siegemund says “‎Meal prep doesn’t have to be complicated, only do as much as you can handle, use similar ingredients to save money and put some in the freezer so you have a stash on hand.

I like to prep snacks for the week ahead like these Lemon & Coconut Bliss balls.”

Get the free recipe

Butternut and Spinach Curry


Who doesn’t love a heartwarming and comforting curry after a long day?

Jenny Jones says “Can’t wait for my dinner. It’s been such a long day and I’m starving! Tonight I am making Butternut and Spinach Curry”.

To access the recipe sign up to the Healthy Mommy 28 Day Weight Loss Challenge

Creamy Mushroom and Bacon Ravioli


Is there anything more delicious than a plate of pasta? No, we didn’t think so!

Pasta doesn’t have to be off the menu when wanting to follow a healthy lifestyle. Just watch your portion size and use reduced-fat, high protein ingredients to keep you feeling fuller for longer.

Emmas says “We love ‘fakeaway friyay’ in our house and tonight it was one of our family favorites – Creamy Mushroom and Bacon Ravioli. I love it so much that I always have a packet of ravioli in the freezer at all times”.

Get the free recipe

Banana blueberry muffins


Moria says “These banana blueberry muffins are to die for!”

To access the recipe sign up to the Healthy Mommy 28 Day Weight Loss Challenge

Alternatively check out this free Carrot and Pecan Muffin Recipe.

The Healthy Mommy team would like to thank our moms for letting us take a peek into their kitchens and sharing their recent creations with us.

Are you ready to kick-start your weight loss?

If you are interested in kickstarting your weight loss and want to improve your energy – not to mention – improve your overall health and wellbeing – our 28 Day Weight Loss Challenge is an awesome program to check out.

Our 28 Day Weight Loss Challenge includes:

  • 28 days of at home exercise routines (no gym needed) – with video instruction
  • Customisable and breastfeeding friendly meal plans (including a 7 day cleanse)
  • Time-efficient exercises for busy mums – under 30 mins
  • Challenge combines Pilates exercises with interval and circuit training (HIIT)
  • Suitable for basic to advanced fitness levels
  • Home to thousands of EASY-TO-MAKE recipes!



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