Our Story

What is The Healthy Mommy all about?

Hi there, welcome to The Healthy Mommy! I’m Rhian Allen, the founder of this AWESOME company! For those of you who have just stumbled across our website and want to know what we’re all about, read on!

How The Healthy Mommy began!

Rhian Allen pregnant

The Healthy Mommy began in 2010 when I was pregnant with my first baby. I was working in corporate media and realized that there was nothing out there for moms who wanted to lose weight and get healthy after having their kids on a national level.

So I quit my stressful, 12 year career, sold my house and invested everything to make a mom-friendly, healthy and sustainable program which places moms as NUMBER 1. It started off with just a few hundred moms using our programs on Facebook.

But now in 2019, there are hundreds of thousands of moms in our awesome Healthy Mommy community who are getting healthier and losing weight with our massive range of products including the 28 Day Weight Loss Challenge and Healthy Mommy Smoothies – coming soon to the US.

Rhian Allen with her boys boys

What does The Healthy Mommy offer?

As a busy mom myself, I know how it’s not always possible to get to the gym every day or buy the latest gourmet superfoods!

That’s why we’re all about AFFORDABLE, REALISTIC and EASY health and weight loss.

Our 28 Day Weight Loss Challenge is a fully interactive and online customizable meal and exercise plan.

As a member, you can access a range of healthy, family-friendly recipes, do at home exercise videos ranging from intensive HIIT workouts to babywearing ones.

Plus, there is 24/7 support from hundreds of thousands of fellow moms to cheer you on and help when you’re struggling.

28 Day Challenge take part now

Results from real moms!

Rhain from Helathy Mommy

Whether they have 10lbs* or 100lbs* to lose, we have seen some INCREDIBLE results from moms on our plans.

You can see daily results posted on our website from moms sending in their weight loss results and you can also join our private group to see thousands of results from moms and be part of our supportive community of like-minded moms on a healthy weight loss journey.

Cicily Goodwin has lost 116 lbs!

Cicily Goodwin 16lbs lost in 1 year

“By choosing The Healthy Mommy.. you are choosing the best and easiest option there is!!” “No starving or slaving in the gym. Just healthy food and exercises you can do at home with NO equipment needed.”

Melissa Timmer has lost 75 lbs!

Melissa Timmer lost 75lbs

“The Healthy Mommy meals and snacks are a bonus for me, I can enjoy and taste different meals I’ve never had before and not feel guilty about it.” “Just give yourself a turn and let your body show you what it can do, you will be surprised by the results, I can guarantee that!”

Join them on the 28 Day Weight Loss Challenge HERE!