Daily inspiring stories, tips, advice and news

Healthy Recipes

10 Healthy & delicious snacks to keep you on track all under 100 calories

Eating the right snacks can sometimes prove to be the make or break of weight loss. The wrong type of snacks can easily blow out…
Read more

76 Calorie Mint Choc Bubble Crunch

Healthy Mommy member Shelley says, “My Peanut Bubble Crunch recipe was such a hit and I’ve had so many people messaging me asking for a…
Read more

12 weight loss mistakes NOT to make in 2021

Here are the most common weight loss mistakes that so many people make. If you are making them be assured they are easy to fix so…
Read more

Delicious and Healthy Iced Cinnamon Scrolls – Half the Calories of Bakery Scrolls

Read our delicious recipe for HEALTHY Iced Cinnamon Scrolls, a recipe from The Healthy Mummy, which is a safe and yummy way to lose weight.
Read more

Fruit and nut chocolate clusters under 100 calories

These sweet little clusters are such a satisfying post-dinner snack, and are customisable to whatever you love (or have in the pantry). Using nuts and…
Read more

Easy Chocolate Slice

We can never say no to chocolate, but when there’s only 99 calories in each piece, you don’t need to! Indulge your tastebuds and still…
Read more

Coconut, oat and peppermint bites

Using pantry cupboard staples like oats and coconut makes these Coconut Oat and Peppermint Bites a budget friendly, healthy snack.
Read more

How these moms keep the whole family happy every mealtime with The Healthy Mommy App

The Healthy Mommy App is designed to help busy moms take control over their health and weight loss goals having moms saying, they can’t live…
Read more

Salted Caramel Popcorn Slices – Under 100 Calories Each

These Salted Caramel Popcorn Cups are perfect for a birthday party, movie night, or just anytime you feel like something sweet and salty.
Read more