Results

How You Can Actually KEEP Your New Year’s Resolutions

As the Christmas decorations come down, the New Year’s resolution lists fill up. So how can you ensure you actually keep on track with your…
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8 New Year’s Resolutions That You Can Actually Keep (For The Most Part)

The best way to ensure you stick to your New Year’s resolutions? Make promises that are feasible. Here are eight minor changes that could have…
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8 things to do differently if you’re NOT seeing the results YOU WANT

Are you trying to lose weight or maybe you want to tone up? If it feels like you’re slogging away on the treadmill but the…
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Results

Bye-bye baby weight. 6 mums reveal how they’re achieving FANTASTIC results

Moms share FANTASTIC results in losing weight gained during pregnancy with The Healthy Mommy 28 Day Weight Loss Challenge and Smoothies.
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Results

Despite battling depression and anxiety, this mom has lost 65lbs and has finally regained her confidence

Peggy suffered severe depression, PTSD, and anxiety and has now lost 65lbs and regained her confidence, has more energy and is feeling so much happier.
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Results

Mom Andrea is rocking body confidence after losing 53lbs and loves her healthy lifestyle

Andrea has not only been able to lose 53lbs, but she’s also been maintaining it for over two and a half years and LOVES her…
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Results

“I never feel like I’m on a “diet” says mom who’s embraced the Healthy Mommy lifestyle and lost almost 35lbs

Seven months after joining The 28 Day Weight Loss Challenge, Kerryn has lost almost 35lbs and is now 11lbs away from her goal weight.
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Does REVERSE dieting help keep the weight off? Here’s what you need to know

Lost a heap of weight quickly on a diet but aren’t sure what to do next? Many people turn to reverse dieting in order to…
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Results

Moms who’ve lost 280lbs between them share their tips to help you smash your goals this month!

Five incredible moms have all had amazing weight loss success and are sharing their TOP TIPS to help you lose wieght and get healthy.
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28 Day Weight Loss Challenge?

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Results

Are you part of the 28 Day Weight Loss Challenge?

Are you part of the
28 Day Weight Loss Challenge?