9 TIPS: How to drop your first 11lbs
You know you want to lose weight and eat healthier, but how do you start? Knowing that you want to make a change can be extremely overwhelming. The more you think about it, the less likely it seems that it’s…
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Read More9 TIPS: How to drop your first 11lbs
Healthy S’Mores Tart
S’Mores are often a family favorite around a camp fire. This recipe takes them to the next level by turning them into a delicious tart that you an enjoy at home. It’s totally indulgent and the whole family will thank…
12 EASY ways to banish cellulite
Dreaded cellulite. You’ve lost the weight and you’re feeling fitter and more fantastic in yourself, but there’s one annoying thing you want to banish for good – the appearance of your orange peel skin. Cellulite is formed after muscle breaks…
Mom on how depression caused her to gain weight and how she turned it around
Jessica Lewis has opened up about the challenges she faced while she suffered with depression and how she overcame them. Amazingly, the mom-of-three was able to turn it around and lost 35lbs after signing up to the 28 Day Weight…
Slow Cooked Porcupine Meatballs Recipe
Slow-cooked, delicious, and full of hidden veggies. If you’re looking for a healthy dinner to feed the kids, then you HAVE to try this meatballs recipe! These Healthy Porcupine Meatballs can be enjoyed on their own, with mash, pasta, or…
WOW! Belinda has lost nearly 39lbs in just 12 weeks!
Belinda Tonkin has 39lbs in just 12 weeks after following INCREDIBLE! “I have been following Healthy Mommy for 3 and a half months and since joining I have lost a total of 59lbs with The Healthy Mommy,” she says. How…
Pepperoni Potato Pizza Bake
A delicious family-friendly potato bake inspired with the flavours of a pizza. This recipe from the 28 Day Weight Loss Challenge only needs a few key ingredients, making it a really easy and delicious family meal. Print Recipe Pepperoni Potato…
How to start a weight loss journey when you have just had a baby
Thousands of new moms use The Healthy Mommy to help them get back into shape after having a baby! After all, your body has changed, you are now time poor and making meals isn’t as easy as it used to…
This mom has lost 66lbs in 15 months by committing to The Healthy Mommy
Dana Bethune has lost 66lbs in 15 months by committing to following the 28 Day Weight Loss Challenge. 32-year-old says the defining moment for her was when she was suffering from numerous health issues. “I was so uncomfortable, I had…
Secret Ingredient Indulgent Chocolate Fudge
If you love chocolate fudge as much as we do at Healthy Mommy, you’ll love this healthy recipe. A great one to prepare in advance for a sweet snack or for a family dessert. This recipe is from our 28 Day…
Wow a Chocolate Chip Cookie Tart made in an Air Fryer!!!
Love cookies? So do we. Which is why we are bringing you this amazing Chocolate Chip Cookie Tart recipe. By cooking it in the air fryer you’ll have a cookie that is crispy on the outside and gooey on the…
Delicious Healthy Mexican Lasagna Recipe
This healthy and delicious version of a Mexican Style Lasagne is ideal when following the 28 Day Weight Loss Challenge. It’s budget-friendly too!! Try serving it with light sour cream, or a simple guacamole of avocado mashed up with lemon/lime juice…
Easy No Bake Mini Biscoff Cheesecakes
How cute are these?? A big thank you to Healthy Mommy community member Jana Coleman for sharing this incredible recipe with us! These Easy No bake Mini Biscoff Cheesecakes are the perfect little indulgent treat for your next celebration. With…
5 simple ways to burn fat faster
When we talk about losing weight on the 28 Day Weight Loss Challenge, often what we want to do is get rid of FAT. And while you can’t easily spot reduce fat in specific areas, there are ways to turn…
Clever Chocolate Mousse
This recipe is from The Healthy Mommy 28 Day Weight Loss Keto Lite meal plan. This is one of those recipes you have to try to believe. Make it for the whole family and they probably won’t even guess there’s…
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