Healthy Mummy Articles
Check out the latest Healthy Mummy articles and get recipes and stories to help mums lose weight, get healthy and change their life.
How this mum has lost 10kg in 7 months and has ditched the maternity clothes
Ashleigh Williams has lost 10kg in just seven months after signing up to The Healthy Mummy's 28 Day Weight Loss Challenge.
Get your FREE 7 day guide of home fitness, meal plan and support
The Healthy Mummy has pulled together a comprehensive and FREE guide for you to follow for one week including a meal and fitness plan.
“My self-confidence is coming back!” says Mum who’s lost just under 10kg and over 70cm in 13 weeks
Wowsers, Kelly Joyce's photographs are so inspiring! This mum has lost 9.3kg and 70cm in 13 weeks by following the 28 Day Weight Loss Challenge.
How to stay motivated on the Healthy Mummy 12 Week Challenge
To succeed with your goals on the next Healthy Mummy 12 Week Challenge you will need to keep up your motivation. Here's how
This mum has got her sexy back after losing 8 kilos on the 12 week challenge!
Mish Mason was determined to get back into her favourite skinny jeans and achieved this and more on the Healthy Mummy's 12 Week Challenge.
This mum-of-eight has lost 46kg in 10 months!
Mum-of-eight Skybie McBain looks IN-CRED-IBLE!!!!The Tasmanian-based mum has lost 46kg in 10 months.
How to get the most out of the 12 Week Challenge
Put simply, the 12 week challenge consists of following three conventional 28 Day Weight Loss Challenges in the Healthy Mummy App.
Mum loses over 10kg in 12 weeks and is able to fit back into her dress!
Wow, what a transformation Jasmine Ready has had on the 12 Week Challenge, losing 10.3kg and 37.com off her body!
‘I’ve learned so much about myself!’ says Mum who’s lost nearly 9kg and 41cm on the 12 Week Challenge
Donna Ahu has been through a difficult time the last few years but she has been able to lose 8.8kg and 41cm on the 12 Week Challenge!
Hazel has lost 27kg and no longer needs to be on blood pressure medication
Hazel Schmierer has dropped 27kgs and 97cm in just eight months on the 28 Day Weight Loss Challenge and has come off her blood pressure meds!
Mum-of-eight loses 37kg in 7 months and has been maintaining for 2 months
WOW WOW WOW! Amanda Grace is a mum of eight and she's lost a whopping 37kg on the 28 Day Weight Loss Challenge
This mum looks incredible after losing weight on the 12 Week Challenge!
What a transformation Jemma Probert has had on the 12 Week Challenge! In fact, this beautiful mum has lost 5.2kg and 41cm!
Taylor is now ‘Breathing Easier’ having lost weight AND improved her lung capacity!”
Taylor Davis has lost 6.5 kilos, 2 dress sizes and 30 cm from her body AND as an asthmatic has improved her lung capacity.
How these lovely ladies got healthy and lost weight in 12 weeks
The Healthy Mummy's 12 Week Challenge has helped these three amazing ladies reclaim their confidence and get in the best shape of their life.
It’s STRAWBERRY season! Try these 10 healthy strawberry recipes
Try these ten yummy strawberry recipes as part of your meal plan!
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