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The 28 Day Weight Loss Challenge comes with our 6 HIIT instructional workouts. PLUS you will have access to over loads more workouts within the 28 Day Weight Loss Challenge App - including pilates, Tabata, Boxing, DanceFit, Fat Burner and more.
Read MoreThe CRAZIEST parenting advice from the last 100 years
Every decade brings with it new parenting or pregnancy advice – often seeming crazy in hindsight! Good Housekeeping has put together a list of some of the most out-there trends…
Setting SMART Goals For Success
What does success mean for you? It could mean achieving a goal such as losing weight, getting fitter, a better relationship, or finding more ‘me’ time. Success can come in…