Course Main Dish
A delicious, family-friendly meal that is served with a yummy coconut sweet potato mash. This Garlic & Herb Chicken with Asparagus is just 347 calories.
Grilled Tahini Salmon Bowl
This recipe from The Healthy Mommy 28 Day Weight Loss Challenge Keto Lite meal plan and is a delicious bowl full of tasty salmon which is rich in Omega-3. Increase…
Roast Turkey with Stuffing and Mint Salad
Eating healthy doesn’t mean that you can’t celebrate in style. And smart preparation will allow for everything to be ready at the same time! This main meal for Thanksgiving or…
Black Bean Burrito Bowl
You'll want to try this Burrito bowl. A great way to get your Mexican fix without the additional carbs or tortillas or corn chips.
Instant Pot Cinnamon Roll Oatmeal
This healthy Instant Pot Cinnamon Roll Oatmeal gives you all of the flavors of a cinnamon roll. It’s the perfect balance of sweet and savory.
You can make this Vegetarian Chili in the Instant Pot
This Vegetarian Chili is a quick, filling, fiber-rich and plant-based protein-packed meal the whole family will enjoy. Made in the Instant Pot!
Instant Pot Shredded Beef Stew with Potatoes & Carrots
This Instant Pot Shredded Beef Stew is perfect for those days where you need something that’s healthy but also warm and comforting.
Chili Chicken Drumsticks with Coleslaw
Chicken drumsticks and thighs are cheaper cuts than chicken breast, making this a very cost effective recipe. Marinate the chicken ahead of time and then just cook before serving.
Vegetarian Gyros with Yogurt Dressing
A healthy, easy to prepare, high fiber version of a gyros, without the meat. Preparing the patties and salad in bulk means you can save time on the night.