Ingredient cherry tomatoes
Delicious & Easy Weight-Loss Recipes Your Family Will Love!
Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.
Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.
Oven Baked Simple & Healthy Tomato Feta Pasta

The Healthy Mummy App has it's own version of the Baked Simple Tomato and Feta Pasta recipe that's swept social media and it's just 421 calories!
Healthy Heart Shaped Pizza!

Enjoy a Valentine's Day pizza with your love and show them you love them by making it shaped like a heart! Grab the recipe now.
Better for you chicken Caesar salad recipe

Look no further! This delicious and healthy Chicken Caesar Salad recipe is perfect for lunch and dinner. Find out how to prepare it here.
Mushroom and Mozzarella Arancini Salad

These unbelievably yummy arancini balls from the 28 Day Weight Loss Challenge are a healthy twist on the deep fried version.
Mexican inspired Prawn and Prosciutto Taco Boats

These Prawn and Prosciutto Taco boats are jam packed with flavour, perfect for your next Taco night and a great option for entertaining.
Lentil and Haloumi Salad

Healthy eating doesn’t have to be expensive! There are plenty of budget friendly ingredients that are healthy and tasty. This recipe, from the 28 Day Weight Loss Challenge, makes use of tinned lentils, which are high in protein and very filling. Combined…
New Air Fryer Recipe: Jalapeno Stuffed Chicken

Spice up this week’s menu with this amazing new Jalepeno Stuffed Chicken!! Prepared in the Air Fryer, this is a deliciously creative stuffed chicken breast recipe that is packed with bacon and cheese with a hit of Jalepeno. It’s quick…
Air Fryer Mexican Tortilla Salad – Ready In 30 Minutes

This delicious Mexican Tortilla Salad is just 231 calories, nutrient dense, and it takes just 30 minutes to throw together when using your Air Fryer. Perfectly seasoned with salt, pepper, and a touch of chilli, the steak is tossed together…
Super Easy Salmon Tray Bake Recipe

This low carb high protein tray bake dinner comes straight from the 28 Day Weight Loss Challenge and is so easy to prepare it's bound to become a recipe on repeat in your house!
Pan Seared Scallops with Roast Pumpkin Salad

This delicious seafood recipe staring Scallops was sent in by Healthy Mummy community member Melanie and contains just 376 cals per serve
Spiced grilled chicken with honey baked carrot fries

Talk about a colourful meal! This protein packed dish is loaded with flavour and nutrition, not to mention every colour of the rainbow. When it comes to vegetables, roasting gives such a depth of flavour. These baked carrot sticks will have…
Fresh & zesty lemon, mint and parsley quinoa salad

This fresh and zesty lemon, mint and parsley quinoa salad is the perfect side dish. Packed with protein, fibre, low GI carbs and healthy fats, it’s the ideal option for those working towards their wellness goals or taking part in…
Feta and Tomato Breakfast Muffins

These muffins are perfect for breakfast on the go, or for a healthy afternoon snack. Make a batch and store in the fridge to have on hand as needed, then reheat when ready to eat. We love portable breakfasts on the…
Easy Marinated Fish & Chunky Vegetable Skewers

Fish can often be a challenge with children and husbands. Turn that challenge around with these easy, delicious marinated fish skewers that are a hit with family members of all ages. Fish, especially oily fish like salmon, is a great…
Healthy Chilli Con Carne

Just because you are following the 28 Day Weight Loss Challenge doesn’t automatically mean you have to eat salads all the time and miss out on hearty meals. Filling, warming dishes like stews and casseroles can still be enjoyed while…