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Delicious & Easy Weight-Loss Recipes Your Family Will Love!
Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.
Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.
Vegan Creamy Chocolate Pie
This delicious Vegan Creamy Chocolate Pie is a family friendly dessert straight from the 28 Day Weight Loss Challenge. Ensure you use a dairy free dark chocolate to keep this recipe vegan-friendly. Join the 28 Day Weight Loss Challenge for…
Clever Chocolate Mousse
This Avocado Chocolate Mousse Recipe is from The Healthy Mummy 28 Day Weight Loss Keto Lite meal plan. This Chocolate Mousse Recipe is one of those recipes you have to try to believe. Make it for the whole family and they…
5 ingredient breakfast bliss balls
This is a great breakfast recipe for those days when you need to get moving quickly because Bliss Balls are a delicious grab-on-the-go snack! We know how tempting it is to grab an unhealthy snack, or skip breakfast all together.…
Healthy Spring Snack: Frozen Apple Bites
These are super easy to make, just blitz and freeze! Ideal for when the kids need a quick snack and they’re frozen so you can use them to replace ice-blocks. Also perfect for mums when you’re following a healthy eating…
Delicious and Healthy Iced Cinnamon Scrolls – Half the Calories of Bakery Scrolls
A delicious, and HEALTHY version of the cinnamon scroll recipe you often see at the bakery. At just 67 calories each, these scrolls are great to use in conjunction with the 28 Day Weight Loss Challenge. This cinnamon scroll recipe…
Apple sultana wraps
These healthy apple and sultana wraps are super easy to make, and use simple ingredients. They make the perfect dessert especially if you’re following the 28 Day Weight Loss Challenge. Better still, they’re a hit with the whole family.
Banana & Strawberry Bread – Healthy Pregnancy Snack Ideas
Being a little organised when pregnant makes following a healthy pregnancy eating plan a lot easier these delicious and easy to make healthy pregnancy snack ideas.
Healthy Apple Pie Mug Cake Recipe
This super quick, healthy, and refined sugar-free microwave apple pie mug cake recipe will certainly satisfy your cake cravings!
Cran-Very-Berry Smoothie
Cran-Very-Berry Smoothie works well with the strawberry Healthy Mummy Smoothie powder, but it would also work well with vanilla or banana too.
Chunky Apple and Cinnamon Pikelets
Looking for a healthy, kid-friendly snack that is super quick and easy to whip up? Look no further than these Chunky Apple and Cinnamon Pikelets.
Healthy Choc Banana Bliss Smoothie Recipe
This Choc Banana Bliss Healthy Mummy Smoothie is perfect for any time of the day and keeps those chocolate cravings at bay.
Christmas Fruit Cake Bliss Balls
If you love a slice of Christmas Fruit Cake at Christmas then you will love these delicious Christmas Fruit Cake Bliss Balls! They taste just like fruit cake.
Festive Christmas Mini Muffins
Looking for a Christmas themed muffin recipe? Look no further than those super quick and easy Festive Christmas Mini Muffins.
Refined sugar free Christmas Mince Pies
These refined sugar-free mince pies are the perfect way to enjoy Christmas treats totally guilt free. Made from healthy ingredients that everyone will love.
Fruit kebabs with orange dipping sauce
The Healthy Mummy shares the recipe for delicious Fruit Kebabs With Orange Dipping Sauce. The perfect, healthy sweet treat.
Easy Mango and Passionfruit Christmas Trifle
Create a delicious healthy Christmas dessert with this Easy Mango and Passionfruit Trifle recipe, perfect as a healthy choice for the festive season.
Carrot Cake Dip Just 102 Calories
This healthy Carrot Cake Dip is a great snack option for busy mums and fussy eaters too. Serve with carrot sticks, celery, or crackers.
Quick and Easy Healthy Apple And Honey Muffins
Got a cake craving? Look no further than these Quick and Easy Healthy Apple And Honey Muffins. Delicious and nutritious, they make the perfect snack.
Dreamy and Creamy Healthy Pumpkin Fudge
Craving something sweet? Check out this dreamy, creamy healthy pumpkin fudge. Packed full of goodness, it’s the perfect sweet treat that won’t compromise your weight loss efforts. Love sweet treats? Check out the 28 Day Weight Loss Challenge! Members of the 28…
Warming freekeh, cinnamon & apple porridge
Spring may be here but the morning can still be quite chilly. Make up a batch of this high protein and high fibre Freekeh, Cinnamon & Apple Porridge to warm up. It will give you lots of energy to power…
5 ingredient apple pie oatmeal
For a cool morning, this hot Apple Pie Oatmeal will warm you up from the inside out. 28 Day Weight Loss Challenge member Ash has created this delicious and nutritious recipe. Members of the 28 Day Weight Loss Challenge have…
Winter Warmer Smoothie
On a cold winter’s evening, curl up on the couch with this healthy hot chocolate alternative. Served warm and filled with the comforting flavours of vanilla, honey and cinnamon, this hot drink will have you losing baby weight while enjoying…
These peaches and cream muffins are just 196 calories
If you’ve got a tin of peaches at home you’re well on your way to making these sweet little Peaches and Cream Muffins. 28 Day Weight Loss Challenge member Leah Romiti shared this photo and recipe with us. Leah says…
Choc-oat banana and honey biscuits less than 65 cals
Looking for a sweet snack to keep you full until your next meal? These Chewy Chocolate Banana Balls will fit the bill. Fibre, protein and healthy carbohydrates are a winning combination that will give you the energy you need to…
Fresh & zesty lemon, mint and parsley quinoa salad
This fresh and zesty lemon, mint and parsley quinoa salad is the perfect side dish. Packed with protein, fibre, low GI carbs and healthy fats, it’s the ideal option for those working towards their wellness goals or taking part in…
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