Ingredient coconut
Delicious & Easy Weight-Loss Recipes Your Family Will Love!
Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.
Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.
No bake chocolate peanut butter slice

Seriously if there’s a better combo than peanut butter and chocolate, we don’t want to know. This recipe is a MUST try and you will be forgiven for not sharing, trust us on this. Plus it’s NO BAKE! Hooray! Using…
Healthy Strawberry Santas

The festive season can be tricky when you add the weight loss equation into things. While you may have found your groove in the months leading up to December, everything goes a little bit crazy once the Christmas lights are…
80 calorie mint slice bites

If you love mint slice biscuits, here is a healthy version that you can enjoy anytime. These 80 Calorie Mint Slice Bites are so easy and taste amazing.
Coconut, oat and peppermint bites

Adding a little peppermint essence to your 28 Day Weight Loss Challenge baking is such a great way to add flavour without the extra calories. Using pantry cupboard staples like oats and coconut makes this a budget friendly, healthy snack that you…
5 ingredient chocolate coconut cookies

Peanut butter and banana is a winning combination and these simple cookies are super delicious. We love recipes like this that make the most of a handful of everyday ingredients, perfect if you’re following the 28 Day Weight Loss Challenge. Join the…
Peanut butter oat and puffed rice slice

This tasty slice is like a flavoured packed porridge, made to go! Filled with the goodness of oats, nuts, chia seeds and coconut oil, it’s sure to satisfy you and keep your energy levels up until your next meal. It’s…
Chewy Caramel and Sesame Bites just 98 Calories

Just five ingredients are all you need to make these Chewy Caramel Sesame Bites which are just 98 calories each. Sweetened with dates, they’re packed with sesame seeds and peanut butter to help fill you up and keep you satisfied.…
110 calorie crunchy after dinner mints

Take a nostalgic trip down memory lane with our health take on the 80s classic. These have no added white sugar though and are full of healthy ingredients like cacao, coconut and pepitas. Try serving these after dinner as an evening…
White Christmas Cashew Bites

The combination of oats, cashews and coconut make for the healthy ‘white’ filling of these White Christmas treats. When decorated with cranberries they look even more festive and delicious. Try cooking healthy treats with cashews to give you the texture you…
Mini raspberry cheesecake bites

These cheesecakes are made with healthy fresh and raw ingredients and will be sure to hit the spot after a meal. Using dates is a great way to make cheesecake without needing any white sugar. The nuts and coconut will…
Choc Mint And Raspberry Bites

With the magic combination of raspberry and mint, these bites are an ideal snack to keep you going between meals. Healthy Mummy member Shelley loves sharing her brilliant creations with us, and they’re perfect to enjoy as part of the…
Sticky Date Super Bites

The Healthy Mummy 28 Day Weight Loss Challenges have thousands of recipes for you to choose from, including desserts – because we like to enjoy a sweet treat too. Sticky Date might be one of those traditional desserts you would…
Lunchbox Friendly Banana & Date Cookies

Here’s a nut free cookie that is perfect for school lunch boxes and for the whole family. Using seeds instead of nuts means you still get the benefit of fibre and protein, and the cookies are sweetened with dates and…
Healthy Nutty No Bake Rice Bubble And Oat Slice

Here is a great recipe for a nutty slice that the kids will love as much as you do. Perfect for afternoon tea (as it contains nuts, so not suitable for school lunch boxes) and made with pantry cupboard staples.…
Chewy & Healthy Chocolate Muesli Bars

Searching for the ultimate mid-morning snack? Look no further – we have found the answer to your snacking prayers, thanks to Healthy Mummy Community member Shelley. This Chewy Chocolate Muesli Bar is so yummy and jammed packed full of healthy…
Power Snack: Maple Granola Bites

This recipe is simple and quick, and SO delicious. What more could you want? Oh AND they’re very healthy at only 97 calories per bite. They’re the perfect power snack and great to eat before or after exercise for a…
No Bake Cranberry & Coconut Power Bars

These cranberry and coconut power bars are our most favourite muesli bar to date, so we just had to share the recipe with you all. It’s the perfect mid morning or afternoon snack if you’re following a healthy eating plan.
Carrot Cake Bliss Balls

Thanks Nikola for sending in her bliss balls recipe for us all to try – they look fantastic! These balls are quick, easy and PACKED FULL of healthy nutritious ingredients- perfect for a healthy treat and can be enjoyed on any healthy eating…
Coconut Minty Bliss Balls

The perfect healthy alternative to an after-dinner mint. Except we would eat them after any meal, they’re so yummy. These delicious Coconut Minty Bliss Balls are only 67 calories each – too good not to make.
Natalie’s 3 Ingredient Apricot Squares

Natalie Cole has sent us this fabulous 3 ingredient recipe for Apricot Squares – they look delish! And what’s even better, you don’t have to bake these raw treats!