Shopping Cart

No products in the cart.

Ingredient cooking oil spray

Veggie Nuggets

A healthy version of a fast food favorite from the 28 Day Weight Loss Challenge. Great to make in bulk and store in the freezer for a quick to prepare meal another time. Packed full of veggies, this dish is…

Grilled Tahini Salmon Bowl

This recipe from The Healthy Mommy 28 Day Weight Loss Challenge Keto Lite meal plan and is a delicious bowl full of tasty salmon which is rich in Omega-3. Increase in quantity to share with the family or enjoy another…

Sticky Pumpkin Muffins

These Fall inspired muffins are so good it’s hard to believe they are healthy! You can also enjoy them as a Halloween or Thanksgiving snack, the kids will totally love them. This recipe comes directly from the 28 Day Weight…

Be part of our friendly and supportive community

Get Your Free Weight Loss Recipe eBook

Enter your email address and we will send you our Delicious 30 Weight Loss Recipes eBook delivered to your inbox.