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Ingredient cooking oil spray

Veggie Nuggets

A healthy version of a fast food favorite from the 28 Day Weight Loss Challenge. Great to make in bulk and store in the freezer for a quick to prepare meal another time. Packed full of veggies, this dish is…

Sticky Pumpkin Muffins

These Fall inspired muffins are so good it’s hard to believe they are healthy! You can also enjoy them as a Halloween or Thanksgiving snack, the kids will totally love them. This recipe comes directly from the 28 Day Weight…

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