Ingredient corn kernels
Delicious & Easy Weight-Loss Recipes Your Family Will Love!
Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.
Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.
Spiced Quinoa Crumbed Chicken Tacos
This Spiced Quinoa Crumbed Chicken Taco's recipe from the 28 Day Weight Loss Challenge contains 430 calories per serve.
Easy Spanish rice with chorizo
Our Spanish rice recipe is a really delicious and easy dish that anyone can make with a few simple ingredients.
Veggie Nuggets
A healthy version of a fast food favourite. Make these delicious nuggets from the 28 Day Weight Loss Challenge for the whole family and serve with a side salad for a nutritious and budget-friendly meal. Great to make in bulk…
Chicken And Corn Pot Pie Just 316 Calories
These individual Chicken and Corn Pot Pies look and taste impressive but are actually so easy to prepare. They work well as a make-ahead dish – all you need to do is prepare the filling and then top with the pastry…
Protein-packed Chicken Burrito Bowl
Looking for a quick dinner to whip up this week? This Chicken burrito bowl packed with Mexican spice and protein will keep your hunger at bay.
Fresh and Tasty Southwest Chicken Salad
If you’re craving something cool for dinner then this fresh And Tasty Southwest Chicken Salad is the recipe for you. We love putting a tasty spin on the traditional salad. With the right ingredients, your salad never needs to be boring.…
Salted Caramel Popcorn Recipe – Under 100 Calories Each
This fantastic Salted Caramel Popcorn Recipe is perfect for a birthday party, movie night, or just anytime you feel like something sweet and salty. Popcorn is a great option when you are looking for something to snack on. It’s very…
20 minute vegetarian Mexican zucchini boats
For a tasty, budget-friendly meal in under 20 minutes, try these Mexican vegetarian or Mexican zucchini boats. 28 Day Weight Loss Challenge member Charlene shared this great snap of her meal on the Healthy Mummy Food Lovers Group on Facebook.…
Kid-friendly Mexican chicken nachos
For a fun Mexican style dinner that’s sure to tempt even the fussiest of eaters, try these Easy Chicken Nachos. Feel free to amend the recipe to suit your family’s tastes. Switch the kidney beans for chickpeas, leave out the…
Vegetarian Mexican Style Soup
In just 20 minutes you can have this Mexican style soup on the table. It contains kidney beans, which can really help to balance blood sugar levels as they provide steady, slow-burning energy. You’ll enjoy the Mexican flavours, with the…
10 minute corn salsa with egg just $1.90 per serve
This 10 Minute Corn Salsa with Egg recipe is a delicious, budget friendly breakfast that can be made for one or for the whole family. You could prepare a larger batch of the salsa to enjoy throughout the week and…
Budget-friendly veggie-stuffed Mexican sweet potato
This Mexican-inspired variation on the traditional baked sweet potato (from the 28 Day Weight Loss Challenge) is EASY, packed full of veggies (quite literally) and is sure to please the whole family – especially at only $1.95 per serve!
Stuffed Bullhorn Chillies
A delicious savoury snack for your healthy eating plan that’s super easy to prepare. Bullhorn chillies can be purchased from the supermarket, they are large and therefore not as spicy as small chillies.
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