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Delicious & Easy Weight-Loss Recipes Your Family Will Love!
Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.
Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.
Zucchini and halloumi fritters
Try our delicious zucchini and halloumi fritters recipe from The Healthy Mummy. A healthy and tasty dish packed with flavour.
Festive Sausage and Brie Kebabs
These sausage and brie kebabs from the 28 Day Weight loss Challenge are so easy to prepare and just 273 calories per serve.
New Air Fryer Recipe: Jalapeno Stuffed Chicken
Spice up this week’s menu with this amazing new Jalepeno Stuffed Chicken!! Prepared in the Air Fryer, this is a deliciously creative stuffed chicken breast recipe that is packed with bacon and cheese with a hit of Jalepeno. It’s quick…
Lemon Pepper Abalone Recipe
This Lemon Pepper Abalone Recipe has been shared with us by 28 Day Weight Loss Challenge Member Melanie Philips, after lots of people in The Healthy Mummy community asked her for the Abalone recipe. Whilst Abalone can be expensive, it’s a…
Chicken and Corn Quesadilla with Avocado Salsa
Love Mexican but don't love all the calories? Check out these quick and easy Chicken and Corn Quesadilla with Avocado Salsa.
Roasted Beetroot and Chicken Super Salad
Looking for a vibrant, crunchy, delicious salad recipe? Look no further than this Roasted Beetroot and Chicken Super Salad.
Tasty Roast Pumpkin Falafel Salad
You can't beat a delicious salad for a healthy and filling lunch or dinner and this Tasty Roast Pumpkin Falafel Salad ticks all the boxes.
Spiced grilled chicken with honey baked carrot fries
Talk about a colourful meal! This protein packed dish is loaded with flavour and nutrition, not to mention every colour of the rainbow. When it comes to vegetables, roasting gives such a depth of flavour. These baked carrot sticks will have…
Grilled chicken and pineapple salad just 290 calories
Nothing beats a flavour packed salad for a healthy lunch or light dinner. If you’re a fan of the sweet pineapple that’s in season at present, give this Grilled Chicken & Pineapple Salad a try!
Mexican inspired shredded chicken pita taco
If you’re a fan of all the Mexican inspired meals on the 28 Day Weight Loss Challenge, you’ll absolutely love this Mexican Inspired Shredded Chicken Pita Taco. Whether it’s for a family dinner or a meal prep cook up for…
Fresh & zesty lemon, mint and parsley quinoa salad
This fresh and zesty lemon, mint and parsley quinoa salad is the perfect side dish. Packed with protein, fibre, low GI carbs and healthy fats, it’s the ideal option for those working towards their wellness goals or taking part in…
Honey Soy Chicken Veggie Noodle Bowls
For a nut/dairy/egg free way to get more veggies into your fussy eaters – these noodle bowls are a must try. Veggie ribbons are a fun and novel way to serve vegetables and they add colour and texture to a…
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Welcome to our FREE BMI Calculator. The Healthy Mummy has helped 100,000's of mum lose weight and regain their body confidence and we are confident that we can help you do the same too.rnrnUse this BMI calculator to check your body mass index (BMI) and find out if you’re a healthy weight
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