Ingredient dried oregano
Delicious & Easy Weight-Loss Recipes Your Family Will Love!
Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.
Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.
Oven Baked Simple & Healthy Tomato Feta Pasta
The Healthy Mummy App has it's own version of the Baked Simple Tomato and Feta Pasta recipe that's swept social media and it's just 421 calories!
Spiced Quinoa Crumbed Chicken Tacos
This Spiced Quinoa Crumbed Chicken Taco's recipe from the 28 Day Weight Loss Challenge contains 430 calories per serve.
Chicken, Avocado and Orange Salad
This chicken, avocado, and orange salad recipe is a zesty lunch option packed with vitamin C, folate, protein and fibre. It’s perfect to make for yourself, or if you’re having friends over and want a ‘cafe quality’ salad option that…
Healthy Heart Shaped Pizza!
Enjoy a Valentine's Day pizza with your love and show them you love them by making it shaped like a heart! Grab the recipe now.
Pepperoni Pizza Bites
These Pepperoni Pizza Bites are really low in carbs, using eggs and coconut flour instead of regular pizza dough, and are high in protein. Packed with flavour, they're just 196 calories per serve.
Chopped Greek Pita Salad
This salad has been a firm favourite from our Healthy Mummy Vegetarian Cookbook. It's super simple to whip up and tastes delicious.
Spiced chickpea nourish bowl
Need something warm and filling for dinner tonight? Looking for a meat free meal option? Try this delicious Spiced Chickpea Nourish Bowl from the 28 Day Weight Loss Challenge. 28 Day Weight Loss Challenge member Cassie McKay shared this fabulous picture of her…
Super Speedy Beef Stir Fry Just 245 Calories
If you want a healthy meal that takes just 15 minutes to prepare, this Speedy Beef Stir Fry is for you. Super quick, super tasty and super healthy. You can swap the vegetables to what you have on hand and the beef…
Delicious Low Carb Zucchini Noodle Bolognese
All around the world, parents have been using bolognese as a way to sneak more veggies into their families. And now you can add yet another serve of greens to the traditional family favourite, thanks to zucchini noodles! These ‘noodles’ give…
Delicious Lamb & Haloumi Skewers
These lean, high protein and flavour-filled Lamb & Haloumi Skewers are simple to prepare and perfect as a midweek dinner option. Lamb and haloumi are a great combination, giving the meal a bit of a summery Greek-style feel. We have…
BMI Calculator
Welcome to our FREE BMI Calculator. The Healthy Mummy has helped 100,000's of mum lose weight and regain their body confidence and we are confident that we can help you do the same too.rnrnUse this BMI calculator to check your body mass index (BMI) and find out if you’re a healthy weight
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