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Delicious & Easy Weight-Loss Recipes Your Family Will Love!
Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.
Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.
Delicious Asian Pork Dumpling Recipe

If you love dumplings, you’ll love this delicious Asian Pork Dumpling Recipe from 28 Day Weight Loss Challenge member Cassie Wight. Cassie says,‘for all those dumpling lovers this is a must try! Not only is it high protein and low fat it…
Cream cheese stuffed bagel bites

Just when you thought the two ingredient pizza dough was already amazing (for pizzas, naan and even ice cream sandwiches!), along comes this recipe.
These sticky pork meatball bowls are perfect for a week of lunches

Want to save time and money on your lunches this week? Why not try this delicious recipe for Sticky Pork Meatball Bowls? It is a great recipe that you can make in advance and then heat up each day for a…
Asian pork and veggie rice balls

Don’t these Asian pork and veggie rice balls look fantastic? 28 Day Weight Loss Challenge member Rose Di Loreto shared this great photo on the Healthy Mummy Food Lovers Facebook group. These Asian inspired rice balls are a great savoury…
Almond And Quinoa Cookies Just 90 Calories Each

When you really fancy a cookie with your afternoon cuppa, it’s great to have some healthy options in the house. Instead of a packaged biscuit, which tends to have far more sugar and calories than is ideal, these cookies are…
Healthy Mocha Mousse Just 168 Calories

If you love chocolate and coffee together, then you will love this delicious Mocha Mousse. It feels super indulgent but it’s only 168 calories per serve. Unlike mousse that you would buy from the supermarket, this recipe doesn’t have very…
Kid-friendly healthy lemon cheesecake tarts

This sweet and zesty lemon cheesecake recipe is easy, guilt-free and totally mouthwatering! Sweetened with natural honey and free of gluten, these are the PERFECT healthy treat, especially if you’re following the 28 Day Weight Loss Challenge. The kids will…