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Delicious & Easy Weight-Loss Recipes Your Family Will Love!
Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.
Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.
Healthy Taco Boat Quiche
These cute little healthy quiche boats have been SO popular in our Healthy Mummy community with so many mums making and sharing them.
Pumpkin Spice Latte Cheesecake for a healthy Halloween
This Halloween Pumpkin Spice Latte Cheesecake is what Halloween dreams are made of! Serve this and your guests will be licking the plates!
Kids sugar free lunch box muffins
Making lunch boxes is something that every mum loves to hate. It’s not easy trying to keep the kids happy as well as keeping them healthy. These sugar free lunch box muffins are great because you can pre-make them and use as…
Healthy Zucchini Slice Recipe
This Healthy Zucchini Slice recipe is delicious and will be a winner with all family members, including the kids. Try it out now!
Flourless chocolate cake (and it’s sugar-free too)
This flourless chocolate cake recipe is not only gluten & sugar-free but is also packed with healthy ingredients and perfect when following a healthy eating plan.
Double Choc Flourless Mud Cake Muffins
Get your hands on our flour-free mud cake muffins to stop chocolate cravings in their tracks. Just 138 calories per muffin!
Healthy Chicken Fried Rice Recipe
Packed with flavour and nutritious ingredients, this recipe from The Healthy Mummy is the perfect way to satisfy your cravings without compromising on your health goals. With tender pieces of chicken, vibrant vegetables, and fragrant spices, this chicken fried rice recipe will take your taste buds on a culinary adventure.
Biscoff Ginger Cookies
These delicious Biscoff ginger cookies will have the whole family begging you for more!
Gluten Free Hummingbird Cake
The gluten free healthy version of the Hummingbird Cake marries banana, pineapple and coconut flavours into a show stopping dessert.
Wheat-free apple and cinnamon oat loaf
If you are trying to cut down on wheat, have run out of flour, or just want to try something different, this sweet loaf made with homemade oat flour is perfect. Serve this for afternoon tea and both you and the…
Pepperoni Pizza Bites
These Pepperoni Pizza Bites are really low in carbs, using eggs and coconut flour instead of regular pizza dough, and are high in protein. Packed with flavour, they're just 196 calories per serve.
Easy Zucchini Muffins
Zucchini muffins are a healthy and delicious way to start your day or a great afternoon snack. If you are in search of a delicious and healthy snack that is easy to bake, then these zucchini muffins are a must-try.
Finally: Healthy sticky date pudding!
Are you looking for the most delicious and healthy sticky date pudding recipe? Find a delicious and healthy sticky date pudding recipe here!
Mushroom and Mozzarella Arancini Salad
These unbelievably yummy arancini balls from the 28 Day Weight Loss Challenge are a healthy twist on the deep fried version.
Stress Free Christmas Pavlova Wreath with Decadent Sauces
This stunning Christmas Pavlova Wreath is the perfect SHOW STOPPING but STRESS FREE dessert you need this Christmas.
Air Fried Choc Cinnamon Sticks
We love Cinnamon Sticks! More than that, we love Cinnamon Sticks made in an Air Fryer because they are both delicious and lower in calories than traditional deep fried ones. All you need are a few simple ingredients and you…
Moist and Healthy Zucchini Chocolate Cake Recipe
Here is the healthy chocolate cake recipe that the whole family will love. It’s full of fibre and an ingredient you may not expect – zucchini – best of all it’s deliciously moist and chocolatey that no one will every…
Turkey Spaghetti Bolognese Cups
These great little Turkey Spaghetti Bolognese Cups from the 28 Day Weight Loss Challenge are perfect to enjoy as part of a meal or as a snack. They're just 153 cals per cup!
Tuna, lemon and pea patties just 136 calories
High protein savoury snacks are a great way to stave off hunger pains between meals. These tuna patties are very budget friendly as well as delicious.
Zucchini & Haloumi Frittata
Yum! If you like Haloumi then you'll LOVE this Zucchini & Haloumi Frittata. The perfect quick and easy and healthy lunch or dinner.
Delicious French chocolate cake that’s only 166 calories
If you like to serve a fancy dessert when you have visitors, this French Chocolate Cake is a winner. Your guests will never guess that it’s good for you and they won’t know the secret ingredient unless you tell them…
Delicious and healthy Thai style sausage rolls
28 Day Weight Loss Challenge member Kristy Reid has sent in this delicious Thai Style Sausage Rolls recipe. We love recipes like this where you can enjoy veggies, knowing that partners and kids will happily tuck in too. Why not…
Banana & Strawberry Bread – Healthy Pregnancy Snack Ideas
Being a little organised when pregnant makes following a healthy pregnancy eating plan a lot easier these delicious and easy to make healthy pregnancy snack ideas.
Secret ingredient double chocolate honey and maple loaf
Double Chocolate Honey and Maple Bread Recipe. Being nut-free means it’s also a great lunchbox treat for the kids and it has a secret ingredient.
DELICIOUS and healthier Australian lamingtons
If you’re looking for a healthier version of the store bought classic lamington, look no further. Thank you to Leah Romiti for sharing her recipe for the classic Australian lamingtons with us. These are ideal to share with family and…
BMI Calculator
Welcome to our FREE BMI Calculator. The Healthy Mummy has helped 100,000's of mum lose weight and regain their body confidence and we are confident that we can help you do the same too.rnrnUse this BMI calculator to check your body mass index (BMI) and find out if you’re a healthy weight
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