Ingredient free range egg
Delicious & Easy Weight-Loss Recipes Your Family Will Love!
Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.
Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.
Delicious Air fried Custard Toast with Berries

This Air fried custard toast from the 28 Day Weight Loss Challenge offers a healthy twist on the Tik Tok version at just 288 cals per serve.
Air Fried Biscoff Donut Balls only 61 calories each

At just 61 calories each, these DELICIOUS Air Fried Biscoff Donut Balls are incredibly quick and easy to make.
Healthy French Toast with Walnuts and Maple Syrup

This healthy version of French toast from the 28 Day Weight Loss Challenge is so easy to prepare, you don't need to save it for the weekends!
170 Calorie Savory Spaghetti Bites!

These Savory Spaghetti bites from the 28 Day Weight Loss Challenge make a perfect snack! What's more, they can whipped up in just 10 minutes!
Veggie Nuggets

A healthy version of a fast food favourite. Make these delicious nuggets from the 28 Day Weight Loss Challenge for the whole family and serve with a side salad for a nutritious and budget-friendly meal. Great to make in bulk…
Baked coffee cheesecake just 138 calories

Are you a cheesecake lover? This magnificent dessert comes to you straight from the 28 Day Weight Loss Challenge. We were all DROOLING over Clare Poole’s snap of her Baked Coffee Cheesecake which she shared on the Healthy Mummy Food…
Easy Mango and Passionfruit Christmas Trifle

Create a delicious healthy Christmas dessert with this Easy Mango and Passionfruit Trifle recipe, perfect as a healthy choice for the festive season.
Hot cross pikelets for a tasty Easter breakfast

The kids will LOVE these cute Easter-themed pikelets for a family breakfast. The batter has a lovely festive feel with the addition of fruit and spices. You can swap out the dried fruit for other options if your family don’t…
Pink Pancake pockets with hidden fruit and veg

Brighten up your morning! These fun pink pancakes are hiding a nutritional boost thanks to the mild-tasting beetroot in the batter. We’re sure the kids (big and small) will love these colourful pancakes. There’s also a hidden strawberry surprise in…
Sweet Potato Brownies

Indulge guilt-free with our irresistible sweet potato brownies recipe. Made with wholesome ingredients, these sweet potato brownies are the perfect healthy treat. Try it now!
Gluten Free Zucchini and Parmesan Fritters

For a healthy hot lunch, these Gluten Free Zucchini And Parmesan Fritters need only a few key ingredients. You can even prepare them when you’ve got a spare 20 minutes (or while you’re cooking dinner), and just reheat when ready to serve…
15 Minute Open Pork Burgers On Sourdough

These burgers are great for busy nights when you don’t have much time to throw dinner together. Not only are they full of flavour, they can be ready and on the table in just 15 minutes. Feel free to change…
Ten Minute Vanilla And Cinnamon Waffles

Here’s a fabulous ten minute dessert that the whole family will love. A waffle maker is used in this recipe but if you don’t have one you can just cook the batter like you would a pancake, in a frypan.…
Fruity Spiced Easter Muffins

The smell of these fruit and spice filled muffins baking is going to bring everyone into the kitchen. Why not make a batch or two to enjoy with the family over the Easter weekend? This recipe comes straight from our Healthy…
DELICIOUS Roast Sweet Potato & Baked Egg Hash

Start your day with a healthy dose of vegetables and the goodness of egg. Perfect for those days when you know you need lots of energy. Prepping vegetables a few days beforehand makes this hash ready in under 20 minutes…
Indian Savoury Pancakes With Chickpea Salad

Here’s a great recipe for Indian Savoury Pancakes With Chickpea Salad. You can prepare most of this in advance if you like, and then just reheat when ready to serve. We love recipes like this (it’s from the 28 Day…
10 minute corn salsa with egg just $1.90 per serve

This 10 Minute Corn Salsa with Egg recipe is a delicious, budget friendly breakfast that can be made for one or for the whole family. You could prepare a larger batch of the salsa to enjoy throughout the week and…
5 Ingredient DELICIOUS Baked Honey Custard

The three words ‘only five ingredients’ are like music to the ears of busy mums, especially when it is in relation to a dessert! This Baked Honey Custard is the perfect single serve dessert, but can also be converted into a…
Roast Turkey with Pistachio Stuffing and Cranberry Gravy

Give your Christmas table the WOW factor with this nutritious yet decadent roast turkey. This Turkey Stuffing Recipe serves 6, and is direct from our Healthy Mummy Christmas and Entertaining eRecipe Book. PLUS it’s also a recipe for Christmas in…
Deliciously gooey self-saucing chocolate pudding recipe

For a delicious and indulgent dessert, this Self-Saucing Chocolate Pudding Recipe will be a massive hit. Even if you are trying to lose weight or are following a healthy eating plan, you can still enjoy treats like this – just…