Ingredient fresh or frozen raspberries
Delicious & Easy Weight-Loss Recipes Your Family Will Love!
Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.
Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.
Cure Chocolate Cravings With This Raspberry Ripe
If you find yourself hankering after a certain chocolate bar after dinner, here’s a great option. Forget store bought, this homemade treat tastes like the real deal without the added sugar and calories! This healthy dessert is packed with good quality…
Jelly Berry Panna Cotta Cake… Yummmm and just 45 calories per serve!
This low calorie Jelly Berry Panna Cotta Cake is super easy to make and versatile. Prepare this recipe on your meal prep days to have a refreshing and sweet treat on hand for the week ahead. Use any fruit you…
98 calorie individual Christmas Pavlova recipe
Are you looking for a pavlova recipe? You can find the best recipe for pavlova that's easy to make, delicious and healthy here!
Chocolate Raspberry Ripple Cake
This delicious Chocolate Raspberry Ripple Cake recipe comes from the 28 Day Weight Loss Challenge, a combination of chocolate and raspberries will make this gluten-free, vegan-friendly cake a family favourite for all occasions. Join the 28 Day Weight Loss Challenge…
The Perfect Dessert for ANY Occasion
Pavlova is a favourite dessert for any occasion, and thankfully you don’t need to give it up when following a healthy eating plan. This simple recipe for individual mini pavs comes straight from our December 28 Day Weight Loss Challenge…
Easy Mango and Passionfruit Christmas Trifle
Create a delicious healthy Christmas dessert with this Easy Mango and Passionfruit Trifle recipe, perfect as a healthy choice for the festive season.
Frozen Raspberry Cheesecake Slice
Try this healthy alternative to the classic cheesecake. This recipe serves 10 so you can feed a crowd, or store leftovers in the freezer for up to a month. The kids will love this one too! Don’t love raspberries? You…
Choc-berry hazelnut breakfast bowl
Here’s a sweet way to start your day, from our November – ENERGY BOOSTING – 28 Day Weight Loss Challenge, which you can join HERE. Prepare this in just five minutes the night before so that breakfast is ready to…
Raspberry, Lime And Coconut Mini Muffins Just 51 Calories
Do you know what the best thing is about mini muffins? Besides being great for the kids for a sweet afternoon tea, they are also really low in calories. At just 51 calories each, you can enjoy two of these…
Nut-free Honey and Raspberry Muffins
Do your kids love muffins? These Honey And Raspberry Muffins are a great option (even for fussy eaters). They are nut free, making them perfect for the lunchbox, while also being ideal for adults as a healthy morning tea. While…
YUMMY Strawberry Yoghurt Mousse With Berry Coulis
This mousse is so easy to prepare, yet makes a fantastic looking dessert – especially for kids. Just make the mousse ahead of time and leave in the refrigerator for when you need it. This recipe comes from the 28…
Delicious and HEALTHY Turkish Delight bites
These delicious Turkish Delight Bites from The Healthy Mummy app are perfect when you need an energy boost and can be part of your 28 Day Weight Loss Challenge meal plan (it is very easy to swap in the recipes…
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