Ingredient frozen peas
Delicious & Easy Weight-Loss Recipes Your Family Will Love!
Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.
Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.
Sticky Chicken Thigh and Fried Rice Tray Bake Recipe
If you love the bold flavours and aromatic spices of Asian cuisine, then this mouth watering Asian-inspired chicken thigh recipe is a must-try. With the perfect balance of sweet and savoury, this chicken dish will take your taste buds on a culinary adventure.
Healthy AND Easy Fried Rice Recipe
Packed with wholesome ingredients and bursting with vibrant flavours, this fried rice recipe will have you and your family coming back for seconds.
Easy Spanish rice with chorizo
Our Spanish rice recipe is a really delicious and easy dish that anyone can make with a few simple ingredients.
Savoury beef mince with sweet potato mash
Are you looking for a mince recipe that's also healthy? Look no further than The Healthy Mummy! Our Savoury Mince with Sweet Potato Mash recipe is packed with flavour and nutrients, making it the perfect meal for any day of the week. Try it out and see for yourself!
Yummy Bulk Cheesy Veggie Bake
This is yet another amazing healthy recipe from the 28 Day Weight Loss Challenge that is PERFECT to cook in bulk.
Kid Friendly Healthy Fried Rice Fritters
These super easy Fried Rice Fritters from the 28 Day Weight Loss Challenge make for a quick and healthy family friendly meal or snack
Thai Style Vegetarian Satay Fried Rice With Egg
If you saw The Healthy Mummy’s Rhian cook this on Channel Ten’s Studio 10, you’ll know how quick this healthy recipe is to make. This delicious Thai fried rice recipe comes straight from the 28 Day Weight Loss Challenge and is…
Veggie Nuggets
A healthy version of a fast food favourite. Make these delicious nuggets from the 28 Day Weight Loss Challenge for the whole family and serve with a side salad for a nutritious and budget-friendly meal. Great to make in bulk…
Chunky beef and vegetable pie
As the weather gets colder, there’s nothing better than some comfort food. And this chunky beef and vegetable pie is the PERFECT healthy comfort food! Thanks so much Cassandra Wight for sending through your recipe! We have SO many yummy pie…
Simple beef pie with mushy peas
This dinner will put smiles on everyone’s faces – a classic British dish of pie and mushy peas recipe. You don’t need any special equipment to make this, and it uses budget friendly mince to keep costs down and cooking…
Take Away Style Lamb And Potato Pizza
Want a healthy take away style dinner on the table in under half an hour? This Lamb And Potato Pizza is fantastic for a solo meal, family dinner, or even a hot lunch. This recipe comes from our 28 Day Weight…
Individual Chicken And Veggie Pies
There’s something about pastry that can make even the fussiest kids try something new. Wrapping up homemade chicken and vegetable casserole in a pie like this is a classic move to get more veggies into your fussy eater. Feel free…
10 Minute Minted Peas with Feta & Almonds
For the perfect side dish for your Easter family meal, these 10 Minute Minted Peas with Feta & Almonds couldn’t be easier. You can even prepare it in advance and serve it as a cold side dish if you prefer.…
Budget-friendly lentil Shepherd’s Pie
This Lentil Recipe is a great vegetarian dish, inspired by a classic Shepherd’s Pie, with lentils taking the place of meat. Using tinned legumes (like lentils, chickpeas, or kidney beans) ensures meals are still very satisfying without meat. They are…
Money Saving Curried Beef With Peas – Perfect Mid Week Meal
A hearty meal for the whole family. Make this delicious stew ahead of time so you can just reheat and serve at dinner time. It also freezes well, so you could make a double batch and freeze a family sized…
Family Friendly: Easy Cheesy Fish Pie
Here’s a family-friendly fish pie recipe that is sure to be enjoyed by everyone.
Ham and Pea Pasta
A light weeknight dinner, perfect for a busy night when you don’t have much time to throw dinner together. Pasta doesn’t need to be off the menu when you are following a healthy eating plan. Just try to use wholemeal…
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