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Delicious & Easy Weight-Loss Recipes Your Family Will Love!
Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.
Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.
Slow Cooked Pork Ramen
This slow-cooked Pork Ramen Recipe is easy to prepare and it’s also easy to serve in ramen bowls! Try making this as part of your meal prep days to have succulent pork on hand for the week ahead. This delicious…
Sticky Chicken Thigh and Fried Rice Tray Bake Recipe
If you love the bold flavours and aromatic spices of Asian cuisine, then this mouth watering Asian-inspired chicken thigh recipe is a must-try. With the perfect balance of sweet and savoury, this chicken dish will take your taste buds on a culinary adventure.
Home made takeaway: healthy Pad Thai Recipe
Thai food can sometimes have a bad reputation for being high in fat and sugar. A great way to indulge in your favourite foods without worry is to make a healthy pad thai version at home. This is a really…
Special Chicken and Prosciutto Tray Bake
This delicious Chicken and Prosciutto Tray Bake from the 28 Day Weight Loss Challenge is just 475 calories per serve.
Speedy One Pan Creamy Sun Dried Tomato Chicken
This delicious one pan chicken and sun dried tomato dish from the 28 Day Weight Loss Challenges takes just 15 minutes to get on the table.
Garlic and Chilli Prawn Pasta
This fresh and tasty garlic Prawn Pasta Recipe dish from the 28 Day Weight Loss Challenge is packed with delicious flavours and is super easy to make. You can get this on the table in just 15 minutes! You can…
15 Minute Sunny Side Noodles Just $3.20 Per Serve
Here is a simple and easy to prepare noodle dish that is easy on the budget and will suit the whole family. Feel free to add any veggies that you have on hand. You could also throw in some leftover…
Cheesy Taco Cups for your next Mexican night!
These cute little Cheesy Taco Cups from the 28 Day Weight Loss Challenge are a great healthy alternative to regular taco's using cheese as the cups.
Healthy and Creamy Carbonara Pasta
Who says you can't enjoy a creamy, indulgent pasta dish while still sticking to your healthy eating goals? With our Healthy Carbonara Pasta recipe, you can have the best of both worlds. This dish is a nutritious twist on the classic carbonara, packed with flavour and goodness.
Slow Cooked Lasagne Soup
Craving the comforting flavours of lasagne but want a quick and easy alternative? Look no further than this delicious lasagne soup recipe.
Slow Cooked Porcupine Meatballs Recipe
Looking for a slow cooker meatballs recipe that is family-friendly? Check out this Slow cooked porcupine meatballs recipe.
Chicken noodle soup recipe for the soul
All around the world, people seem to agree that there is something so comforting about a hot bowl of chicken noodle soup recipe. It warms you up from the inside out. Add some noodles to slurp, easy to chew veggies, and…
Slow Cooked Asian Chicken with Rice and Broccoli – Perfect for Bulk cooking!
This nutritious and filling family meal from the 28 Day Weight Loss Challenge is a great example of a recipe that can be cooked in bulk.
Healthy Chicken Fried Rice Recipe
Packed with flavour and nutritious ingredients, this recipe from The Healthy Mummy is the perfect way to satisfy your cravings without compromising on your health goals. With tender pieces of chicken, vibrant vegetables, and fragrant spices, this chicken fried rice recipe will take your taste buds on a culinary adventure.
Kid-friendly Healthy Macaroni and Cheese Recipe
Macaroni and cheese is a classic comfort food that many of us crave. However, traditional mac and cheese recipes can be heavy and unhealthy. But fear not, because we have found a healthy alternative that will satisfy your cravings without compromising your health.
Special Sauce Cheeseburger
Cheeseburgers don't have to be off the menu if you're watching your weight. This healthy special sauce cheeseburger is just 403 calories.
One Pan Creamy Herb Chicken
This is the ultimate one pan family friendly dinner comes straight from the 28 Day Weight Loss Challenge. It is high in protein to keep you feeling fuller for longer and it only takes 10 minutes to prepare! If asparagus…
Salmon, Tomato and Cannellini Beans
This simple Salmon dinner from the 28 Day Weight Loss Challenge is super easy to make but packs a massive flavour punch and is just 417 calories!
Turmeric Cauliflower with Grilled Salmon
Making this Turmeric Cauliflower with Grilled Salmon is an anti-inflammatory dream. Research has shown that turmeric reduces inflammation related to arthritis, diabetes, and other diseases. Additionally, consuming salmon has been linked to reducing the inflammatory marker C-reactive protein. Plus…
Healthy Homemade Baked Beans
With simple ingredients and easy-to-follow instructions, you'll be able to whip up a batch of these flavoursome homemade baked beans in no time. So, grab your apron and get ready to impress your family and friends with this homemade classic that is sure to become a staple in your kitchen.
Healthy homemade hummus Recipe
Introducing the Healthy homemade hummus Recipe, If you’re following a healthy eating plan you’ll know that it’s important to have healthy snacks on hand to avoid craving unhealthy foods and ensure you’re getting your fill of nutrients. Making your own dips…
Chicken San Choy Bow
Add this delicious, healthy and easy-to-make Chicken San Choy Bow recipe to your meal prep and have meals ready for the week! Get it now.
Better for you chicken Caesar salad recipe
Look no further! This delicious and healthy Chicken Caesar Salad recipe is perfect for lunch and dinner. Find out how to prepare it here.
YUMMY spicy stuffed capsicum recipe
Try our stuffed capsicum recipe from The Healthy Mummy! This recipe is packed with fresh veggies, herbs and spices, and will satisfy your cravings without ruining your diet. Try it out today and see how delicious and easy healthy eating can be!
Vibrant Green Goddess Salad
Greens never tasted so good!! Crunchy, vibrant and tasty, this is definitely a recipe you'll want to save in your salad repertoire!
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