Ingredient grated Parmesan
Delicious & Easy Weight-Loss Recipes Your Family Will Love!
Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.
Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.
Pasta Alfredo with Broccoli & Bacon

Craving a comforting yet healthy dinner that won’t leave you feeling sluggish? Look no further than this delicious twist on the classic Pasta Alfredo! This family-favourite, straight from the 28 Day Weight Loss Challenge, packs a flavorful punch while keeping…
Healthy Zucchini Slice Recipe

This Healthy Zucchini Slice recipe is delicious and will be a winner with all family members, including the kids. Try it out now!
Healthy and Creamy Carbonara Pasta

Who says you can't enjoy a creamy, indulgent pasta dish while still sticking to your healthy eating goals? With our Healthy Carbonara Pasta recipe, you can have the best of both worlds. This dish is a nutritious twist on the classic carbonara, packed with flavour and goodness.
Chicken Parma Recipe with Salad

Looking for a delicious and healthy twist on a classic pub meal favourite? Look no further than our yummy chicken parmigiana recipe! This crowd-pleasing dish is packed with flavour and nutrition, making it the perfect choice for a weeknight family dinner.
Festive Potato Salad

This zesty festive potato salad would make a great addition to any festive or summer BBQ. A lighter version of a traditional potato salad, this is great as a meal on its own or served alongside a main meal. Christmas…
Comforting Chicken Pie Recipe

This is a healthy alternative to the classic best chicken pie recipe with a Mexican twist. It’s sure to be a hit with the whole family. Make in individual pie dishes, or make one large pie for the family to…
30 Minute Autumn Minestrone Soup Recipe

There is never a bad time to tuck into a hearty minestrone soup like this. Our Autumn Minestrone soup recipe is amazing as it features plenty of veggies, is packed full of flavour, and is low in free sugars. It’s…
Creamy chicken pesto pasta recipe

Doesn’t this family-friendly pasta look amazing? Meal Prep Queen Sascha Farley has sent us her own personal recipe today and we wanted to share it with you.
Moroccan Roasted Cauliflower and Chilli Pasta Bake

Nothing says comfort food like pasta bake, and this one packs a nutritious punch. Crowding out your pasta dish with added extras such as chickpeas and veggies means that you can enjoy the meals you love without overdoing your portion sizes. This…
5 ingredient easy cheesy broccoli bites

This broccoli recipe is a GREAT way to encourage your kids to eat their veggies. The cheesy nugget-style of these Broccoli Bites will appeal to the whole family. Serve them up hot as a healthy snack, or pop them in…
Loaded Shredded Chicken Pitta Bread Nachos

Looking for a quick, easy and healthy lunch or dinner? Check out the recipe for these delicious Loaded Shredded Chicken Pitta Bread Nachos.
Chicken and Corn Quesadilla with Avocado Salsa

Love Mexican but don't love all the calories? Check out these quick and easy Chicken and Corn Quesadilla with Avocado Salsa.
Roast lamb with mint pesto

Everyone will love digging into this traditional, seasoned lamb leg roast recipe with delicious mint pesto. Serve with some vegetarian side dishes, simply steamed vegetables or a salad. It’s perfect for a family get-together or celebration over Easter, as this slow…
Take Away Style Lamb And Potato Pizza

Want a healthy take away style dinner on the table in under half an hour? This Lamb And Potato Pizza is fantastic for a solo meal, family dinner, or even a hot lunch. This recipe comes from our 28 Day Weight…
Baked Spinach And Parmesan Balls

For a delicious healthy homemade snack to serve to friends and family, try these tasty Baked Spinach And Parmesan Balls. Keep them fresh in an air tight container in the fridge, and then just bring out when ready to serve.
DELICIOUS Roast Sweet Potato & Baked Egg Hash

Start your day with a healthy dose of vegetables and the goodness of egg. Perfect for those days when you know you need lots of energy. Prepping vegetables a few days beforehand makes this hash ready in under 20 minutes…
Delicious Low Carb Zucchini Noodle Bolognese

All around the world, parents have been using bolognese as a way to sneak more veggies into their families. And now you can add yet another serve of greens to the traditional family favourite, thanks to zucchini noodles! These ‘noodles’ give…
Leftover Chicken & Ham Caesar Wrap

How about a quick wrap for lunch made with leftover ham and chicken? Just add some tasty Parmesan, cos lettuce and a free range egg. This Chicken Caesar Wrap is a perfect example of the simple and delicious recipes available…
Kid Friendly Cheesy Veggie Pasta Bake

For a family friendly meal you can’t beat a pasta bake from our 28 Day Weight Loss Challenge menu. It’s quick and easy to prepare, making it a winner all round. Pasta doesn’t need to be off limits, it just…
Kid-friendly Best Corn Fritters Recipe

Here we have a sneak peek from our Healthy Kids Cookbook – a delicious and the Best Corn Fritters recipe using spinach, corn, ham and cheese to make a healthy meal for all ages.