Ingredient ground nutmeg
Delicious & Easy Weight-Loss Recipes Your Family Will Love!
Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.
Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.
Pumpkin Spice Latte Cheesecake for a healthy Halloween
This Halloween Pumpkin Spice Latte Cheesecake is what Halloween dreams are made of! Serve this and your guests will be licking the plates!
Biscoff Ginger Cookies
These delicious Biscoff ginger cookies will have the whole family begging you for more!
Slow Cooked Spinach and Ricotta Cannelloni
This Cannelloni recipe combines the flavours of Spinach and Ricotta together to make a delicious, satisfying and healthy slow-cooked mea
Healthy Gingerbread Smoothie
This Gingerbread smoothie is the perfect breakfast, snack or dessert to enjoy in the festive season and is under 250 calories!
Healthy And Gluten Free Apple Crumble
One of our big beliefs on The Healthy Mummy weight loss plans is that losing weight doesn’t mean depriving yourself of nice food. And on our 28 Day Weight Loss Challenge, our team of nutritionists create amazing menus which INCLUDE…
Carrot Cake Dip Just 102 Calories
This healthy Carrot Cake Dip is a great snack option for busy mums and fussy eaters too. Serve with carrot sticks, celery, or crackers.
Hot cross pikelets for a tasty Easter breakfast
The kids will LOVE these cute Easter-themed pikelets for a family breakfast. The batter has a lovely festive feel with the addition of fruit and spices. You can swap out the dried fruit for other options if your family don’t…
Spiced apple coconut mini muffins
Thank you to 28 Day Weight Loss Challenge member Cassie for sending us the recipe for these tasty looking mini muffins. Cassie says, “Another lunch box friendly snack for the kids (and big kids!). These have zero added sugar or sweeteners! “With…
This Cauliflower Mac And Cheese Is Healthy Comfort Food
This Cauliflower Mac And Cheese is comfort food at its very best. A healthy recipe takes on a classic Mac & Cheese that even the fussiest of the fussy will be happy to tuck into. Don’t worry – we haven’t completely…
Family Friendly Budget Moussaka $4.58 Per Serve
This moussaka recipe is a great Greek-inspired recipe that is perfect for the whole family. Make in a larger batch if want to serve everyone, or freeze leftovers in individual portions to reheat for a quick lunch. This eggplant moussaka recipe…
Christmas Breakfast Smoothie
Here we have the perfect breakfast for Christmas season if following the 28 Day Weight Loss Challenge. A big thank you to Niki Wohling, who has sent in this fabulously festive Healthy Mummy Smoothie recipe. Niki says it tastes a bit…
Healthy Gluten Free Breakfast Granola
Starting the day with a good breakfast is imperative to a healthy diet. If you start the day badly it can have a knock on effect for the day. This delicious gluten-free granola recipe comes from our 28 Day Weight…
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