Ingredient lemon zest
Delicious & Easy Weight-Loss Recipes Your Family Will Love!
Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.
Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.
Slow Cooked Lasagne Soup
Craving the comforting flavours of lasagne but want a quick and easy alternative? Look no further than this delicious lasagne soup recipe.
Strawberry oatmeal breakfast bars
Looking for a quick and easy breakfast recipe to get you through the day? Try these Strawberry oatmeal breakfast bars from the 28 Day Weight Loss Challenge.
Gluten Free Hummingbird Cake
The gluten free healthy version of the Hummingbird Cake marries banana, pineapple and coconut flavours into a show stopping dessert.
Four ingredient healthy lemon sponge cake
Bursting with the zesty flavour of lemons and boasting a soft, airy texture, this lemon cake is a perfect guilt-free indulgence. Whether you're hosting a gathering or simply want to treat yourself to a slice of happiness, this recipe is a must-try.
Festive Potato Salad
This zesty festive potato salad would make a great addition to any festive or summer BBQ. A lighter version of a traditional potato salad, this is great as a meal on its own or served alongside a main meal. Christmas…
Chocolate Raspberry Ripple Cake
This delicious Chocolate Raspberry Ripple Cake recipe comes from the 28 Day Weight Loss Challenge, a combination of chocolate and raspberries will make this gluten-free, vegan-friendly cake a family favourite for all occasions. Join the 28 Day Weight Loss Challenge…
Healthy Christmas Chocolate Cherry Cheesecake
Unlike traditional cheesecake which calls for butter, sugar, and biscuits, this delicious recipe offers the same great taste but is much better for you.
Roast lamb with mint pesto
Everyone will love digging into this traditional, seasoned lamb leg roast recipe with delicious mint pesto. Serve with some vegetarian side dishes, simply steamed vegetables or a salad. It’s perfect for a family get-together or celebration over Easter, as this slow…
Ginger and lemon cheesecake for a healthy and delicious dessert
Here at The Healthy Mummy we love a make-ahead dessert. It means you can spend less time in the kitchen and more time with family and friends. This dessert tastes as good as it looks, but is made with healthier…
5 ingredient soba noodles with salmon
Here's a 20-minute meal that is both delicious and nutritious! This soba noodles with salmon recipe have just 385 calories. Get the recipe here.
20 Minute Piri Piri Chicken Pizza
There’s no need to spend your hard-earned cash on getting a gourmet pizza delivered when you can make your own healthy version! And you can make it in just 20 minutes. Feel free to tweak it to your family’s tastes, or…
Nut-free Honey and Raspberry Muffins
Do your kids love muffins? These Honey And Raspberry Muffins are a great option (even for fussy eaters). They are nut free, making them perfect for the lunchbox, while also being ideal for adults as a healthy morning tea. While…
Kid-friendly healthy lemon cheesecake tarts
This sweet and zesty lemon cheesecake recipe is easy, guilt-free and totally mouthwatering! Sweetened with natural honey and free of gluten, these are the PERFECT healthy treat, especially if you’re following the 28 Day Weight Loss Challenge. The kids will…
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